Athlete · Open Women · 25-29 ·

IND

Kiran Kewale

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:30:52 (Mumbai May 2025) · Doubles Women 2:04:56 (Mumbai Sept 2025).

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2:30:52 Open Women time · Mumbai May 2025 also raced Doubles Women: each has its own best below

116th of 133 Open Women place · Mumbai May 2025 among Open Women finishers there

2:04:56 latest race · Mumbai Sept 2025 first Doubles Women race Doubles Women with Sandili Maurya

Sled push strongest segment · Mumbai May 2025 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:30:52Mumbai May 2025 · 1 race Doubles Women2:04:56Mumbai Sept 2025 · 1 race · with Sandili Maurya

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai Sept 2025 6 Sept 2025team: Kiran Kewale, Sandili Mauryawhat the whole field did →	Doubles Women · team 25-29	2:04:56	91st of 114	1:08:08	45:05	11:47	splits SkiErg5:42Sled push3:06Sled pull7:40Burpee broad jump7:12Row6:41Farmers carry2:26Sandbag lunges5:25Wall balls6:53Run 13:52Run 28:07Run 38:56Run 49:14Run 59:24Run 69:10Run 79:05Run 810:22Full report for this race →
Mumbai May 2025 2 May 2025what the whole field did →	Open Women · 25-29	2:30:52	116th of 133	1:15:41	59:05	16:09	splits SkiErg6:26Sled push3:00Sled pull8:37Burpee broad jump9:57Row6:30Farmers carry3:04Sandbag lunges9:25Wall balls12:06Run 16:20Run 28:39Run 39:47Run 49:31Run 59:45Run 69:41Run 710:05Run 811:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai May 2025, against 133 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 42%

Sled pull faster than 22%

Burpee broad jump faster than 24%

Row faster than 35%

Farmers carry faster than 34%

Sandbag lunges faster than 13%

Wall balls faster than 16%

Roxzone faster than 6%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:10 slower

Sled pull 1:23 slower

Burpee broad jump 2:36 slower

Row 0:24 slower

Farmers carry 0:23 slower

Sandbag lunges 3:19 slower

Wall balls 4:43 slower

Roxzone 6:30 slower

Runs (8 km) 19:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiran against the typical Open Women finisher

Kiran2:30:52

6:206:268:393:009:478:379:319:579:456:309:413:0410:059:2511:5712:0616:09

Typical Open Women1:50:35

5:275:536:292:507:067:146:577:217:156:067:032:417:116:067:547:239:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:30 against the typical Open Women finisher at Mumbai May 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:30:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown