CAN Kinseng Cheng
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kinseng Cheng at each race, oldest on the left; lower is faster.The best was 1:33:27 at Toronto (Oct 2026); Kinseng Cheng was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:44:10 |
| Toronto | Oct 2026 | Open Men | 1:33:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
932nd of 1,927 Open Men (faster than 51%). Against the 58 who finished around 1:34:15: most time gained on wall balls (1:16), most lost on the eight runs (3:59). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:36 | faster than 34% |
| SkiErg: | 4:41 | 4:50 | faster than 66% |
| Run 2: | 6:01 | 5:26 | faster than 26% |
| Sled push: | 4:00 | 3:24 | faster than 24% |
| Run 3: | 6:41 | 5:51 | faster than 24% |
| Sled pull: | 4:12 | 5:01 | faster than 77% |
| Run 4: | 6:46 | 5:48 | faster than 21% |
| Burpee broad jump: | 5:28 | 5:59 | faster than 60% |
| Run 5: | 6:24 | 6:07 | faster than 41% |
| Row: | 4:48 | 4:58 | faster than 66% |
| Run 6: | 6:35 | 5:53 | faster than 30% |
| Farmers carry: | 2:59 | 2:12 | faster than 12% |
| Run 7: | 6:27 | 5:56 | faster than 34% |
| Sandbag lunges: | 5:04 | 6:02 | faster than 73% |
| Run 8: | 5:30 | 5:23 | faster than 46% |
| Wall balls: | 6:39 | 8:10 | faster than 71% |
| Roxzone: | 5:19 | 5:55 | faster than 61% |
| Runs (8 km) | 50:21 | 46:27 | faster than 34% |
| Stations (8) | 37:51 | ||
| Finish | 1:33:27 | 1:34:11 | 932nd of 1,927 · faster than 51% |
1,018th of 1,427 Open Men (faster than 28%). Against the 43 who finished around 1:42:58: most time gained on the roxzone (2:12), most lost on sled pull (3:36). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 4:56 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:58 | faster than 74% |
| SkiErg: | 4:54 | 4:38 | faster than 27% |
| Run 2: | 5:24 | 5:13 | faster than 43% |
| Sled push: | 4:04 | 2:41 | faster than 6% |
| Run 3: | 6:56 | 5:40 | faster than 16% |
| Sled pull: | 9:47 | 5:14 | faster than 1% |
| Run 4: | 6:39 | 5:41 | faster than 20% |
| Burpee broad jump: | 6:36 | 5:48 | faster than 34% |
| Run 5: | 6:36 | 5:56 | faster than 30% |
| Row: | 5:14 | 4:57 | faster than 29% |
| Run 6: | 6:25 | 5:44 | faster than 28% |
| Farmers carry: | 2:49 | 2:14 | faster than 19% |
| Run 7: | 6:11 | 5:44 | faster than 35% |
| Sandbag lunges: | 5:21 | 5:36 | faster than 56% |
| Run 8: | 6:52 | 6:35 | faster than 42% |
| Wall balls: | 9:20 | 7:39 | faster than 29% |
| Roxzone: | 8:31 | 8:52 | faster than 55% |
| Runs (8 km) | 47:36 | 44:04 | faster than 35% |
| Stations (8) | 48:05 | ||
| Finish | 1:44:10 | 1:32:32 | 1018th of 1,427 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kinseng has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Toronto 2026 · best of 2 | 4:34 |
| Sled push | 4:00 | Toronto 2026 · best of 2 | 3:04 |
| Sled pull | 4:12 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:28 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:48 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Vancouver 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Toronto 2026 · best of 2 | 5:20 |
| Wall balls | 6:39 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:36 | Vancouver 2025 · best of 2 | 41:47 |
| Roxzone | 5:19 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kinseng's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amy Hong1 race
- Joshua Ong1 race
- Pamela Chow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Kinseng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Kinseng: faster than |
|---|---|
| Ski | 67% |
| Push | 24% |
| Pull | 77% |
| BBJ | 61% |
| Row | 66% |
| Carry | 13% |
| Lunges | 74% |
| Wall balls | 72% |
| Roxzone | 61% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kinseng beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kinseng's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:31 faster); weakest: Runs (8 km) (3:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kinseng against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kinseng: 50:24 running, 37:51 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Kinseng | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:36 |
| SkiErg | 4:41 | 4:50 |
| Run 2 | 6:01 | 5:26 |
| Sled push | 4:00 | 3:24 |
| Run 3 | 6:41 | 5:51 |
| Sled pull | 4:12 | 5:01 |
| Run 4 | 6:46 | 5:48 |
| Burpee broad jump | 5:28 | 5:59 |
| Run 5 | 6:24 | 6:07 |
| Row | 4:48 | 4:58 |
| Run 6 | 6:35 | 5:53 |
| Farmers carry | 2:59 | 2:12 |
| Run 7 | 6:27 | 5:56 |
| Sandbag lunges | 5:04 | 6:02 |
| Run 8 | 5:30 | 5:23 |
| Wall balls | 6:39 | 8:10 |
| Roxzone | 5:19 | 5:55 |
| Finish | 1:33:27 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:47 against the typical Open Men finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
