MAS Kin Suen
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kin Suen at each race, oldest on the left; lower is faster.The best was 1:14:12 at Bangkok (Aug 2026); Kin Suen was 24:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:38:34 |
| Incheon | May 2026 | Open Men | 1:14:33 |
| Bangkok | Aug 2026 | Open Men | 1:14:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 24:22 faster (1:38:34 to 1:14:12).
4 results at 4 races
213th of 3,253 Open Men (faster than 93%). Against the 98 who finished around 1:12:08: most time gained on farmers carry (0:12), most lost on the eight runs (1:20). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:47 | faster than 87% |
| SkiErg: | 4:21 | 4:54 | faster than 94% |
| Run 2: | 4:06 | 5:09 | faster than 89% |
| Sled push: | 2:35 | 3:35 | faster than 91% |
| Run 3: | 4:18 | 5:33 | faster than 90% |
| Sled pull: | 4:06 | 5:26 | faster than 87% |
| Run 4: | 4:11 | 5:30 | faster than 92% |
| Burpee broad jump: | 4:34 | 6:10 | faster than 82% |
| Run 5: | 4:32 | 5:47 | faster than 87% |
| Row: | 4:50 | 5:09 | faster than 77% |
| Run 6: | 4:08 | 5:39 | faster than 93% |
| Farmers carry: | 1:36 | 2:23 | faster than 96% |
| Run 7: | 4:19 | 5:42 | faster than 90% |
| Sandbag lunges: | 4:10 | 6:15 | faster than 93% |
| Run 8: | 5:39 | 7:36 | faster than 86% |
| Wall balls: | 5:10 | 8:20 | faster than 92% |
| Roxzone: | 7:02 | 10:25 | faster than 91% |
| Runs (8 km) | 35:52 | 47:30 | faster than 91% |
| Stations (8) | 31:22 | ||
| Finish | 1:14:12 | 1:41:02 | 213th of 3,253 · faster than 93% |
321st of 2,004 Open Men (faster than 84%). Against the 60 who finished around 1:13:58: most time gained on wall balls (0:56), most lost on the eight runs (2:40). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:32 | faster than 55% |
| SkiErg: | 4:27 | 4:40 | faster than 77% |
| Run 2: | 4:24 | 4:47 | faster than 69% |
| Sled push: | 2:42 | 3:01 | faster than 73% |
| Run 3: | 4:32 | 5:10 | faster than 78% |
| Sled pull: | 4:05 | 5:35 | faster than 91% |
| Run 4: | 4:37 | 5:09 | faster than 72% |
| Burpee broad jump: | 3:53 | 4:57 | faster than 78% |
| Run 5: | 5:06 | 5:23 | faster than 62% |
| Row: | 4:48 | 4:54 | faster than 62% |
| Run 6: | 4:30 | 5:13 | faster than 80% |
| Farmers carry: | 1:42 | 2:15 | faster than 88% |
| Run 7: | 4:38 | 5:15 | faster than 75% |
| Sandbag lunges: | 4:10 | 5:09 | faster than 80% |
| Run 8: | 5:28 | 5:54 | faster than 63% |
| Wall balls: | 4:51 | 6:36 | faster than 88% |
| Roxzone: | 5:21 | 6:56 | faster than 81% |
| Runs (8 km) | 38:39 | 42:59 | faster than 71% |
| Stations (8) | 30:38 | ||
| Finish | 1:14:33 | 1:27:51 | 321st of 2,004 · faster than 84% |
83rd of 625 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:45 | faster than 51% |
| SkiErg: | 4:30 | 4:36 | faster than 64% |
| Run 2: | 5:01 | 5:51 | faster than 82% |
| Sled push: | 2:35 | 2:25 | faster than 40% |
| Run 3: | 4:58 | 6:05 | faster than 89% |
| Sled pull: | 4:10 | 4:37 | faster than 72% |
| Run 4: | 4:56 | 6:09 | faster than 90% |
| Burpee broad jump: | 2:50 | 3:55 | faster than 89% |
| Run 5: | 4:57 | 6:15 | faster than 92% |
| Row: | 5:04 | 5:01 | faster than 43% |
| Run 6: | 5:00 | 6:15 | faster than 91% |
| Farmers carry: | 1:33 | 1:54 | faster than 92% |
| Run 7: | 5:12 | 6:25 | faster than 88% |
| Sandbag lunges: | 4:07 | 4:43 | faster than 72% |
| Run 8: | 6:15 | 7:54 | faster than 86% |
| Wall balls: | 4:06 | 5:33 | faster than 88% |
| Roxzone: | 6:59 | 9:11 | faster than 88% |
| Runs (8 km) | 41:00 | 49:38 | faster than 87% |
| Stations (8) | 28:55 | ||
| Finish | 1:16:48 | 1:32:39 | 83rd of 625 · faster than 86% |
538th of 1,166 Open Men (faster than 53%). Against the 35 who finished around 1:38:05: most time gained on sandbag lunges (0:33), most lost on sled push (1:15). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:11 | faster than 79% |
| SkiErg: | 4:32 | 4:46 | faster than 74% |
| Run 2: | 5:24 | 5:30 | faster than 53% |
| Sled push: | 4:25 | 3:20 | faster than 14% |
| Run 3: | 5:53 | 5:57 | faster than 52% |
| Sled pull: | 6:02 | 6:00 | faster than 49% |
| Run 4: | 5:40 | 5:56 | faster than 59% |
| Burpee broad jump: | 6:55 | 5:42 | faster than 24% |
| Run 5: | 6:15 | 6:07 | faster than 46% |
| Row: | 4:59 | 5:07 | faster than 61% |
| Run 6: | 6:31 | 6:04 | faster than 37% |
| Farmers carry: | 2:56 | 2:24 | faster than 22% |
| Run 7: | 5:45 | 6:07 | faster than 61% |
| Sandbag lunges: | 5:43 | 6:03 | faster than 58% |
| Run 8: | 7:19 | 6:48 | faster than 41% |
| Wall balls: | 6:55 | 7:15 | faster than 55% |
| Roxzone: | 8:57 | 9:39 | faster than 58% |
| Runs (8 km) | 47:15 | 48:31 | faster than 54% |
| Stations (8) | 42:27 | ||
| Finish | 1:38:34 | 1:40:48 | 538th of 1,166 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Bangkok 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Bangkok 2026 · best of 3 | 3:04 |
| Sled pull | 4:05 | Incheon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:53 | Incheon 2026 · best of 3 | 5:38 |
| Row | 4:48 | Incheon 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Bangkok 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:10 | Bangkok 2026 · best of 3 | 5:20 |
| Wall balls | 4:51 | Incheon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:52 | Bangkok 2026 · best of 3 | 41:47 |
| Roxzone | 5:21 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Kin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Kin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Row (faster than 77%).
See the numbers
| Part | Kin: faster than |
|---|---|
| Ski | 94% |
| Push | 92% |
| Pull | 88% |
| BBJ | 83% |
| Row | 77% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 91% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kin beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Row (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:38 faster); weakest: Row (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kin: 35:56 running, 31:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Kin | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:47 |
| SkiErg | 4:21 | 4:54 |
| Run 2 | 4:06 | 5:09 |
| Sled push | 2:35 | 3:35 |
| Run 3 | 4:18 | 5:33 |
| Sled pull | 4:06 | 5:26 |
| Run 4 | 4:11 | 5:30 |
| Burpee broad jump | 4:34 | 6:10 |
| Run 5 | 4:32 | 5:47 |
| Row | 4:50 | 5:09 |
| Run 6 | 4:08 | 5:39 |
| Farmers carry | 1:36 | 2:23 |
| Run 7 | 4:19 | 5:42 |
| Sandbag lunges | 4:10 | 6:15 |
| Run 8 | 5:39 | 7:36 |
| Wall balls | 5:10 | 8:20 |
| Roxzone | 7:02 | 10:25 |
| Finish | 1:14:12 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
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