USA Kimberly Sparrow
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
1,546th of 1,797 Open Women (faster than 13%). Against the 54 who finished around 2:03:57: most time gained on wall balls (1:42), most lost on the eight runs (7:06). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 5:56 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 3:46 | faster than 8% |
| SkiErg: | 5:08 | 5:31 | faster than 80% |
| Run 2: | 7:49 | 5:55 | faster than 10% |
| Sled push: | 3:35 | 3:01 | faster than 19% |
| Run 3: | 8:17 | 6:09 | faster than 10% |
| Sled pull: | 6:59 | 5:53 | faster than 24% |
| Run 4: | 8:39 | 6:10 | faster than 8% |
| Burpee broad jump: | 9:12 | 6:32 | faster than 17% |
| Run 5: | 8:44 | 6:21 | faster than 11% |
| Row: | 5:24 | 5:37 | faster than 67% |
| Run 6: | 9:08 | 6:17 | faster than 7% |
| Farmers carry: | 2:20 | 2:11 | faster than 36% |
| Run 7: | 8:58 | 6:16 | faster than 8% |
| Sandbag lunges: | 7:43 | 5:24 | faster than 13% |
| Run 8: | 9:00 | 6:31 | faster than 13% |
| Wall balls: | 8:26 | 7:18 | faster than 34% |
| Roxzone: | 11:39 | 8:18 | faster than 11% |
| Runs (8 km) | 1:05:34 | 47:45 | faster than 10% |
| Stations (8) | 48:47 | ||
| Finish | 2:05:54 | 1:38:14 | 1546th of 1,797 · faster than 13% |
216th of 220 Pro Women (faster than 1%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 8:14 | 5:01 | faster than 0% |
| SkiErg: | 4:47 | 4:40 | faster than 34% |
| Run 2: | 7:39 | 4:42 | faster than 2% |
| Sled push: | 4:07 | 3:36 | faster than 27% |
| Run 3: | 8:49 | 5:05 | faster than 3% |
| Sled pull: | 9:42 | 5:39 | faster than 3% |
| Run 4: | 9:04 | 5:05 | faster than 1% |
| Burpee broad jump: | 10:32 | 4:50 | faster than 1% |
| Run 5: | 9:18 | 5:13 | faster than 2% |
| Row: | 5:32 | 5:11 | faster than 21% |
| Run 6: | 9:00 | 5:09 | faster than 2% |
| Farmers carry: | 3:13 | 2:19 | faster than 12% |
| Run 7: | 9:23 | 5:09 | faster than 2% |
| Sandbag lunges: | 9:33 | 4:51 | faster than 1% |
| Run 8: | 10:58 | 5:20 | faster than 1% |
| Wall balls: | 13:37 | 6:05 | faster than 1% |
| Roxzone †: | 8:27 | ||
| Runs (8 km) | 1:12:25 | 41:18 | faster than 1% |
| Stations (8) | 1:01:03 | ||
| Finish | 2:21:55 | 1:23:18 | 216th of 220 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Kimberly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Kimberly: faster than |
|---|---|
| Ski | 81% |
| Push | 20% |
| Pull | 24% |
| BBJ | 18% |
| Row | 68% |
| Carry | 36% |
| Lunges | 14% |
| Wall balls | 34% |
| Roxzone | 11% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kimberly beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kimberly's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:23 faster); weakest: Runs (8 km) (17:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kimberly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kimberly: 1:05:37 running, 48:46 at the stations and 11:39 in the roxzone; the longest station was the burpee broad jumps (9:12).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Kimberly | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 3:46 |
| SkiErg | 5:08 | 5:31 |
| Run 2 | 7:49 | 5:55 |
| Sled push | 3:35 | 3:01 |
| Run 3 | 8:17 | 6:09 |
| Sled pull | 6:59 | 5:53 |
| Run 4 | 8:39 | 6:10 |
| Burpee broad jump | 9:12 | 6:32 |
| Run 5 | 8:44 | 6:21 |
| Row | 5:24 | 5:37 |
| Run 6 | 9:08 | 6:17 |
| Farmers carry | 2:20 | 2:11 |
| Run 7 | 8:58 | 6:16 |
| Sandbag lunges | 7:43 | 5:24 |
| Run 8 | 9:00 | 6:31 |
| Wall balls | 8:26 | 7:18 |
| Roxzone | 11:39 | 8:18 |
| Finish | 2:05:54 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
