Kimberly Long
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:39:55 (Singapore 2024) · Doubles Mixed 1:11:10 (Yokohama 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Yokohama 2025 8 Aug 2025team: Wilson Ooi Ming Li, Kimberly Longwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:10 | top 12% 30/255 | 39:36 | 25:55 | 5:39 | splitsSkiErg4:01Sled push2:12Sled pull3:39Burpee broad jump2:48Row4:26Farmers carry1:46Sandbag lunges3:32Wall balls3:31Run 14:33Run 24:40Run 35:05Run 44:51Run 55:12Run 64:55Run 75:07Run 85:13Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Women · 25-29 | 1:39:55 | 36th of 58 | 51:10 | 43:32 | 5:16 | splitsSkiErg4:43Sled push3:54Sled pull6:42Burpee broad jump6:06Row5:00Farmers carry3:29Sandbag lunges6:41Wall balls6:57Run 14:46Run 25:53Run 36:23Run 46:27Run 56:30Run 66:23Run 76:38Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 58 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kimberly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Pro Women finisher at Singapore 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
