Athlete · Doubles Mixed · team U29 ·

GBR

Ed Appleby

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:33 at Manchester 2025.

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Doubles Mixed time1:08:33Manchester 2025

Doubles Mixed place156thof 733 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 97% of Doubles Mixed at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Ed Appleby, Alison Maughanwhole field →	Doubles Mixed · team U29	1:08:33	156th of 73356th of 253 aged U29	39:40	23:45	5:16	View results	See splits Hide splits SkiErg3:55fastest 23%Sled push1:48fastest 38%Sled pull2:46fastest 12%Burpee broad jump2:06fastest 3%Row4:25fastest 27%Farmers carry1:48faster than 39%Sandbag lunges3:06fastest 19%Wall balls3:51fastest 23%Runs (8 km)39:40fastest 26%Roxzone5:16fastest 20%Run 13:36fastest 30%Run 24:52fastest 27%Run 35:09fastest 27%Run 45:19fastest 33%Run 55:12fastest 26%Run 65:13fastest 28%Run 75:16fastest 29%Run 85:03fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alison Maughan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2025, against 733 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 62%

Sled pull faster than 88%

Burpee broad jump faster than 97%

Row faster than 74%

Farmers carry faster than 40%

Sandbag lunges faster than 81%

Wall balls faster than 78%

Roxzone faster than 80%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 faster

Sled pull 0:39 faster

Burpee broad jump 1:09 faster

Row 0:11 faster

Farmers carry 0:05 slower

Sandbag lunges 0:36 faster

Wall balls 0:25 faster

Roxzone 1:14 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ed against the typical Doubles Mixed finisher

Ed1:08:33

3:363:554:521:485:092:465:192:065:124:255:131:485:163:065:033:515:16

Typical Doubles Mixed1:17:33

3:594:055:241:535:413:255:453:155:534:365:501:435:483:425:484:166:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up