USA Kimberly Birn
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
156th of 1,899 Doubles Women (faster than 91%). Against the 57 who finished around 1:16:14: most time gained on the eight runs (1:56), most lost on wall balls (0:38). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 4:16 | faster than 6% |
| SkiErg: | 4:42 | 5:02 | faster than 83% |
| Run 2: | 4:39 | 6:26 | faster than 98% |
| Sled push: | 2:16 | 2:03 | faster than 27% |
| Run 3: | 5:05 | 6:42 | faster than 95% |
| Sled pull: | 3:49 | 4:16 | faster than 72% |
| Run 4: | 4:59 | 6:47 | faster than 97% |
| Burpee broad jump: | 3:39 | 4:11 | faster than 69% |
| Run 5: | 4:58 | 6:56 | faster than 97% |
| Row: | 4:57 | 5:20 | faster than 84% |
| Run 6: | 5:14 | 6:55 | faster than 95% |
| Farmers carry: | 1:22 | 1:52 | faster than 98% |
| Run 7: | 5:13 | 6:53 | faster than 95% |
| Sandbag lunges: | 2:55 | 3:46 | faster than 88% |
| Run 8: | 5:09 | 7:02 | faster than 95% |
| Wall balls: | 4:31 | 4:37 | faster than 54% |
| Roxzone: | 6:03 | 8:50 | faster than 94% |
| Runs (8 km) | 40:41 | 52:18 | faster than 93% |
| Stations (8) | 28:11 | ||
| Finish | 1:14:51 | 1:32:48 | 156th of 1,899 · faster than 91% |
44th of 1,395 Doubles Mixed (faster than 96%). Against the 43 who finished around 1:07:36: most time gained on the eight runs (1:04), most lost on wall balls (0:22). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 5:35 | faster than 97% |
| SkiErg: | 4:10 | 4:37 | faster than 93% |
| Run 2: | 4:16 | 5:40 | faster than 94% |
| Sled push: | 1:59 | 2:21 | faster than 81% |
| Run 3: | 4:43 | 5:57 | faster than 91% |
| Sled pull: | 3:30 | 4:26 | faster than 86% |
| Run 4: | 4:24 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:44 | faster than 97% |
| Run 5: | 4:32 | 6:14 | faster than 95% |
| Row: | 4:30 | 5:07 | faster than 93% |
| Run 6: | 4:12 | 6:06 | faster than 98% |
| Farmers carry: | 1:43 | 1:55 | faster than 79% |
| Run 7: | 4:35 | 6:09 | faster than 94% |
| Sandbag lunges: | 2:36 | 4:08 | faster than 98% |
| Run 8: | 5:42 | 7:42 | faster than 93% |
| Wall balls: | 4:16 | 5:04 | faster than 77% |
| Roxzone: | 4:15 | 7:00 | faster than 97% |
| Runs (8 km) | 36:16 | 49:51 | faster than 95% |
| Stations (8) | 25:05 | ||
| Finish | 1:05:30 | 1:28:44 | 44th of 1,395 · faster than 96% |
228th of 810 Open Women (faster than 71%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:27 | faster than 73% |
| SkiErg: | 5:24 | 5:13 | faster than 36% |
| Run 2: | 4:55 | 5:36 | faster than 79% |
| Sled push: | 3:11 | 2:51 | faster than 32% |
| Run 3: | 5:09 | 5:56 | faster than 79% |
| Sled pull: | 6:08 | 6:18 | faster than 55% |
| Run 4: | 5:12 | 5:59 | faster than 80% |
| Burpee broad jump: | 7:07 | 6:42 | faster than 41% |
| Run 5: | 5:27 | 6:11 | faster than 75% |
| Row: | 5:20 | 5:32 | faster than 66% |
| Run 6: | 5:18 | 6:07 | faster than 79% |
| Farmers carry: | 1:46 | 2:20 | faster than 93% |
| Run 7: | 5:18 | 6:06 | faster than 78% |
| Sandbag lunges: | 4:49 | 5:41 | faster than 74% |
| Run 8: | 5:57 | 7:00 | faster than 76% |
| Wall balls: | 6:45 | 6:27 | faster than 42% |
| Roxzone †: | 7:55 | ||
| Runs (8 km) | 40:24 | 46:56 | faster than 79% |
| Stations (8) | 40:30 | ||
| Finish | 1:28:49 | 1:38:42 | 228th of 810 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jennafer Neveu1 race
- Jimmy Nicholas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Kimberly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Kimberly: faster than |
|---|---|
| Ski | 37% |
| Push | 32% |
| Pull | 55% |
| BBJ | 42% |
| Row | 67% |
| Carry | 94% |
| Lunges | 74% |
| Wall balls | 43% |
| Roxzone | 76% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kimberly beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kimberly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Burpee broad jump (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kimberly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kimberly: 40:24 running, 40:30 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Kimberly | Typical Open Women |
|---|---|---|
| Run 1 | 3:08 | 3:27 |
| SkiErg | 5:24 | 5:13 |
| Run 2 | 4:55 | 5:36 |
| Sled push | 3:11 | 2:51 |
| Run 3 | 5:09 | 5:56 |
| Sled pull | 6:08 | 6:18 |
| Run 4 | 5:12 | 5:59 |
| Burpee broad jump | 7:07 | 6:42 |
| Run 5 | 5:27 | 6:11 |
| Row | 5:20 | 5:32 |
| Run 6 | 5:18 | 6:07 |
| Farmers carry | 1:46 | 2:20 |
| Run 7 | 5:18 | 6:06 |
| Sandbag lunges | 4:49 | 5:41 |
| Run 8 | 5:57 | 7:00 |
| Wall balls | 6:45 | 6:27 |
| Roxzone | 7:55 | 9:25 |
| Finish | 1:28:49 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Open Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
