Athlete · Doubles Mixed · team U29 ·

GER

Kimberley Humphreys

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:33:51 at Cologne 2025.

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1:33:51 Doubles Mixed time · Cologne 2025 1 Doubles Mixed race

1222nd of 1,397 Doubles Mixed place · Cologne 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Cologne 2025 faster than 43% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025team: Kimberley Humphreys, Sean Huffnagelwhat the whole field did →	Doubles Mixed · team U29	1:33:51	1222nd of 1,397	52:10	33:26	8:15	splits SkiErg4:16Sled push2:12Sled pull3:35Burpee broad jump5:12Row5:11Farmers carry2:19Sandbag lunges5:32Wall balls5:09Run 16:39Run 26:00Run 36:16Run 46:30Run 56:45Run 66:26Run 76:24Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimberleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 24%

Sled pull faster than 43%

Burpee broad jump faster than 7%

Row faster than 7%

Farmers carry faster than 4%

Sandbag lunges faster than 6%

Wall balls faster than 24%

Roxzone faster than 19%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:15 slower

Sled pull 0:08 slower

Burpee broad jump 1:43 slower

Row 0:33 slower

Farmers carry 0:35 slower

Sandbag lunges 1:45 slower

Wall balls 0:41 slower

Roxzone 1:52 slower

Runs (8 km) 7:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kimberley against the typical Doubles Mixed finisher

Kimberley1:33:51

6:394:166:002:126:163:356:305:126:455:116:262:196:245:327:105:098:15

Typical Doubles Mixed1:18:51

5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:52 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown