Kim Ramos

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:55:49 at Hong Kong 2026.

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1:55:49 Doubles Mixed time · Hong Kong 2026 1 Doubles Mixed race

1359th of 1,516 Doubles Mixed place · Hong Kong 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Hong Kong 2026 faster than 38% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026team: Mark Luansing, Kim Ramoswhat the whole field did →	Doubles Mixed · team 30-34	1:55:49	1359th of 1,516	57:32*	43:27*	14:55	splits SkiErg5:15Sled push2:36Sled pull6:30Burpee broad jump5:37Row5:29Farmers carry2:21Sandbag lunges7:26Wall balls8:13Run 15:49Run 26:27Run 36:43Run 46:52Run 57:09Run 67:09Run 77:45Run 89:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Hong Kong 2026, against 1,516 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 38%

Sled pull faster than 7%

Burpee broad jump faster than 10%

Row faster than 21%

Farmers carry faster than 19%

Sandbag lunges faster than 5%

Wall balls faster than 21%

Roxzone faster than 26%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:12 slower

Sled pull 1:54 slower

Burpee broad jump 1:40 slower

Row 0:24 slower

Farmers carry 0:20 slower

Sandbag lunges 2:38 slower

Wall balls 2:21 slower

Roxzone 2:03 slower

Runs (8 km) 12:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Doubles Mixed finisher

Kim1:55:49

5:495:156:272:366:436:306:525:377:095:297:092:217:457:269:418:1314:55

Typical Doubles Mixed1:30:46

4:244:395:102:245:254:365:253:575:305:055:302:015:314:487:375:5212:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:38 against the typical Doubles Mixed finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.