NED Kim Jaarsma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:37 at Amsterdam 2026.
1 result at 1 race
898th of 1,635 Doubles Women (faster than 45%). Against the 50 who finished around 1:26:37: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:16). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:45 | faster than 11% |
| SkiErg: | 4:30 | 4:38 | faster than 71% |
| Run 2: | 6:02 | 5:48 | faster than 36% |
| Sled push: | 1:57 | 1:50 | faster than 32% |
| Run 3: | 6:10 | 6:01 | faster than 40% |
| Sled pull: | 4:02 | 4:03 | faster than 51% |
| Run 4: | 6:19 | 6:03 | faster than 35% |
| Burpee broad jump: | 3:50 | 4:15 | faster than 68% |
| Run 5: | 6:21 | 6:11 | faster than 41% |
| Row: | 4:51 | 5:03 | faster than 76% |
| Run 6: | 6:24 | 6:10 | faster than 37% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 6:25 | 6:08 | faster than 35% |
| Sandbag lunges: | 4:11 | 3:36 | faster than 24% |
| Run 8: | 6:49 | 6:42 | faster than 45% |
| Wall balls: | 3:58 | 4:21 | faster than 75% |
| Roxzone: | 7:35 | 7:19 | faster than 42% |
| Runs (8 km) | 49:51 | 47:57 | faster than 37% |
| Stations (8) | 29:15 | ||
| Finish | 1:26:37 | 1:25:19 | 898th of 1,635 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daphne Verkamman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Lunges (faster than 24%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 71% |
| Push | 33% |
| Pull | 52% |
| BBJ | 69% |
| Row | 76% |
| Carry | 39% |
| Lunges | 24% |
| Wall balls | 76% |
| Roxzone | 43% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Sandbag lunges (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 49:56 running, 29:14 at the stations and 7:35 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Women: 47:48 running, 29:37 at the stations and 7:19 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:50).
See the numbers
| Part | Kim | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:26 | 4:45 |
| SkiErg | 4:30 | 4:38 |
| Run 2 | 6:02 | 5:48 |
| Sled push | 1:57 | 1:50 |
| Run 3 | 6:10 | 6:01 |
| Sled pull | 4:02 | 4:03 |
| Run 4 | 6:19 | 6:03 |
| Burpee broad jump | 3:50 | 4:15 |
| Run 5 | 6:21 | 6:11 |
| Row | 4:51 | 5:03 |
| Run 6 | 6:24 | 6:10 |
| Farmers carry | 1:56 | 1:51 |
| Run 7 | 6:25 | 6:08 |
| Sandbag lunges | 4:11 | 3:36 |
| Run 8 | 6:49 | 6:42 |
| Wall balls | 3:58 | 4:21 |
| Roxzone | 7:35 | 7:19 |
| Finish | 1:26:37 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
