Athlete · Doubles Mixed · team 40-49 ·

NED

Kim den Boer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:11 at Rotterdam 2025.

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Doubles Mixed time1:15:11Rotterdam 2025

Doubles Mixed place288thof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 90% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Lotte De Hoogh, Kim Den Boerwhole field →	Doubles Mixed · team 40-49	1:15:11	288th of 1,28428th of 178 aged 40-49	39:24	28:31	7:21	View results	See splits Hide splits SkiErg4:14faster than 48%Sled push2:09faster than 26%Sled pull3:50fastest 49%Burpee broad jump3:39fastest 44%Row4:59faster than 20%Farmers carry2:01faster than 22%Sandbag lunges3:40fastest 38%Wall balls3:59fastest 45%Runs (8 km)39:24fastest 10%Roxzone7:21faster than 34%Run 14:54fastest 11%Run 24:47fastest 15%Run 34:51fastest 10%Run 44:47fastest 8%Run 54:59fastest 10%Run 64:59fastest 12%Run 74:45fastest 6%Run 85:25fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lotte De Hoogh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 27%

Sled pull faster than 51%

Burpee broad jump faster than 57%

Row faster than 21%

Farmers carry faster than 23%

Sandbag lunges faster than 62%

Wall balls faster than 55%

Roxzone faster than 34%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:11 slower

Sled pull 0:01 faster

Burpee broad jump 0:09 faster

Row 0:18 slower

Farmers carry 0:13 slower

Sandbag lunges 0:15 faster

Wall balls 0:04 faster

Roxzone 0:43 slower

Runs (8 km) 8:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Doubles Mixed finisher

Kim1:15:11

4:544:144:472:094:513:504:473:394:594:594:592:014:453:405:253:597:21

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up