FRA Kim Bliksas
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Bliksas at each race, oldest on the left; lower is faster.The best was 1:21:20 at Paris (Apr 2025); Kim Bliksas was 10:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:36:49 |
| Paris | Apr 2025 | Open Men | 1:21:20 |
| Geneva | Oct 2025 | Open Men | 1:26:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:29 faster (1:36:49 to 1:21:20).
4 results at 4 races
571st of 700 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:30 | faster than 24% |
| SkiErg: | 4:24 | 4:22 | faster than 46% |
| Run 2: | 4:39 | 4:11 | faster than 21% |
| Sled push: | 3:43 | 3:56 | faster than 60% |
| Run 3: | 5:11 | 4:29 | faster than 18% |
| Sled pull: | 5:29 | 4:58 | faster than 33% |
| Run 4: | 5:15 | 4:30 | faster than 16% |
| Burpee broad jump: | 6:00 | 4:44 | faster than 20% |
| Run 5: | 5:10 | 4:33 | faster than 21% |
| Row: | 4:58 | 4:31 | faster than 13% |
| Run 6: | 5:06 | 4:31 | faster than 21% |
| Farmers carry: | 3:16 | 2:20 | faster than 14% |
| Run 7: | 5:12 | 4:38 | faster than 23% |
| Sandbag lunges: | 7:12 | 5:20 | faster than 15% |
| Run 8: | 5:26 | 4:18 | faster than 11% |
| Wall balls: | 10:53 | 6:59 | faster than 10% |
| Roxzone: | 7:51 | 6:54 | faster than 29% |
| Runs (8 km) | 40:51 | 35:43 | faster than 18% |
| Stations (8) | 45:55 | ||
| Finish | 1:34:32 | 1:20:51 | 571st of 700 · faster than 18% |
808th of 1,386 Open Men (faster than 41%). Against the 41 who finished around 1:26:55: most time gained on the roxzone (0:30), most lost on sandbag lunges (1:22). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:12 | faster than 53% |
| SkiErg: | 4:32 | 4:42 | faster than 71% |
| Run 2: | 4:31 | 4:30 | faster than 48% |
| Sled push: | 2:38 | 3:04 | faster than 76% |
| Run 3: | 4:52 | 4:50 | faster than 47% |
| Sled pull: | 5:30 | 5:03 | faster than 35% |
| Run 4: | 4:53 | 4:48 | faster than 45% |
| Burpee broad jump: | 5:24 | 5:10 | faster than 44% |
| Run 5: | 5:23 | 5:02 | faster than 32% |
| Row: | 5:05 | 4:53 | faster than 30% |
| Run 6: | 4:59 | 4:51 | faster than 43% |
| Farmers carry: | 2:06 | 2:00 | faster than 42% |
| Run 7: | 5:22 | 4:52 | faster than 27% |
| Sandbag lunges: | 6:47 | 4:57 | faster than 13% |
| Run 8: | 6:10 | 5:22 | faster than 25% |
| Wall balls: | 7:05 | 6:58 | faster than 48% |
| Roxzone: | 5:56 | 6:20 | faster than 62% |
| Runs (8 km) | 41:14 | 39:36 | faster than 40% |
| Stations (8) | 39:07 | ||
| Finish | 1:26:12 | 1:23:09 | 808th of 1,386 · faster than 41% |
1,040th of 2,082 Open Men (faster than 50%). Against the 65 who finished around 1:21:20: most time gained on sled pull (1:12), most lost on the eight runs (1:50). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:45 | faster than 33% |
| SkiErg: | 4:18 | 4:32 | faster than 81% |
| Run 2: | 4:37 | 4:29 | faster than 40% |
| Sled push: | 2:04 | 2:41 | faster than 92% |
| Run 3: | 4:52 | 4:47 | faster than 44% |
| Sled pull: | 3:28 | 4:35 | faster than 92% |
| Run 4: | 5:02 | 4:46 | faster than 35% |
| Burpee broad jump: | 5:31 | 5:29 | faster than 49% |
| Run 5: | 5:06 | 4:52 | faster than 38% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 5:04 | 4:49 | faster than 35% |
| Farmers carry: | 2:30 | 2:04 | faster than 23% |
| Run 7: | 5:03 | 4:52 | faster than 40% |
| Sandbag lunges: | 5:28 | 5:09 | faster than 41% |
| Run 8: | 4:59 | 4:37 | faster than 35% |
| Wall balls: | 6:59 | 6:28 | faster than 40% |
| Roxzone: | 6:45 | 6:54 | faster than 54% |
| Runs (8 km) | 39:43 | 38:07 | faster than 38% |
| Stations (8) | 34:56 | ||
| Finish | 1:21:20 | 1:21:21 | 1040th of 2,082 · faster than 50% |
1,172nd of 1,585 Open Men (faster than 26%). Against the 47 who finished around 1:37:36: most time gained on burpee broad jump (0:57), most lost on sled pull (1:08). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:10 | faster than 16% |
| SkiErg: | 5:06 | 4:24 | faster than 3% |
| Run 2: | 5:50 | 4:48 | faster than 13% |
| Sled push: | 4:03 | 3:02 | faster than 12% |
| Run 3: | 6:47 | 5:13 | faster than 9% |
| Sled pull: | 7:16 | 5:28 | faster than 15% |
| Run 4: | 6:02 | 5:12 | faster than 20% |
| Burpee broad jump: | 5:55 | 5:32 | faster than 42% |
| Run 5: | 5:27 | 5:21 | faster than 45% |
| Row: | 5:05 | 4:43 | faster than 20% |
| Run 6: | 5:22 | 5:12 | faster than 43% |
| Farmers carry: | 2:31 | 2:02 | faster than 21% |
| Run 7: | 5:32 | 5:12 | faster than 35% |
| Sandbag lunges: | 5:36 | 5:01 | faster than 33% |
| Run 8: | 6:55 | 5:56 | faster than 26% |
| Wall balls: | 7:04 | 6:23 | faster than 36% |
| Roxzone: | 7:36 | 7:05 | faster than 38% |
| Runs (8 km) | 46:41 | 41:20 | faster than 24% |
| Stations (8) | 42:36 | ||
| Finish | 1:36:49 | 1:26:02 | 1172nd of 1,585 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 2:04 | Paris 2025 · best of 3 | 3:04 |
| Sled pull | 3:28 | Paris 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:24 | Geneva 2025 · best of 3 | 5:38 |
| Row | 4:38 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Geneva 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:28 | Paris 2025 · best of 3 | 5:20 |
| Wall balls | 6:59 | Paris 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:43 | Paris 2025 · best of 3 | 41:47 |
| Roxzone | 5:56 | Geneva 2025 · best of 3 | 7:23 |
How to read
Each station's best across Kim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 82% |
| Push | 93% |
| Pull | 93% |
| BBJ | 50% |
| Row | 60% |
| Carry | 24% |
| Lunges | 41% |
| Wall balls | 40% |
| Roxzone | 55% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:07 faster); weakest: Runs (8 km) (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 39:46 running, 34:56 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:59) and the shortest the sled push (2:04).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Kim | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 4:45 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 4:37 | 4:29 |
| Sled push | 2:04 | 2:41 |
| Run 3 | 4:52 | 4:47 |
| Sled pull | 3:28 | 4:35 |
| Run 4 | 5:02 | 4:46 |
| Burpee broad jump | 5:31 | 5:29 |
| Run 5 | 5:06 | 4:52 |
| Row | 4:38 | 4:43 |
| Run 6 | 5:04 | 4:49 |
| Farmers carry | 2:30 | 2:04 |
| Run 7 | 5:03 | 4:52 |
| Sandbag lunges | 5:28 | 5:09 |
| Run 8 | 4:59 | 4:37 |
| Wall balls | 6:59 | 6:28 |
| Roxzone | 6:45 | 6:54 |
| Finish | 1:21:20 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
