FRA Killian Derout
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Killian Derout at each race, oldest on the left; lower is faster.The best was 1:18:51 at Bordeaux (Nov 2025); Killian Derout was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:18:51 |
| Barcelona | May 2026 | Open Men | 1:23:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,193rd of 2,350 Open Men (faster than 49%). Against the 70 who finished around 1:22:58: most time gained on sandbag lunges (1:18), most lost on the roxzone (0:58). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:28 | faster than 83% |
| SkiErg: | 4:38 | 4:42 | faster than 58% |
| Run 2: | 4:22 | 4:37 | faster than 66% |
| Sled push: | 3:18 | 3:25 | faster than 57% |
| Run 3: | 5:39 | 5:01 | faster than 22% |
| Sled pull: | 5:04 | 4:41 | faster than 36% |
| Run 4: | 5:12 | 4:59 | faster than 38% |
| Burpee broad jump: | 6:01 | 5:10 | faster than 30% |
| Run 5: | 5:25 | 5:03 | faster than 31% |
| Row: | 4:54 | 4:51 | faster than 45% |
| Run 6: | 5:01 | 4:56 | faster than 46% |
| Farmers carry: | 2:22 | 2:06 | faster than 32% |
| Run 7: | 4:38 | 4:55 | faster than 67% |
| Sandbag lunges: | 3:39 | 4:55 | faster than 89% |
| Run 8: | 5:20 | 5:14 | faster than 46% |
| Wall balls: | 6:33 | 6:38 | faster than 51% |
| Roxzone: | 7:19 | 6:16 | faster than 29% |
| Runs (8 km) | 39:27 | 39:26 | faster than 49% |
| Stations (8) | 36:29 | ||
| Finish | 1:23:12 | 1:22:58 | 1193rd of 2,350 · faster than 49% |
416th of 2,035 Doubles Men (faster than 79%). Against the 61 who finished around 1:05:57: most time gained on the eight runs (0:37), most lost on the roxzone (1:35). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:05 | faster than 88% |
| SkiErg: | 3:53 | 4:06 | faster than 86% |
| Run 2: | 4:15 | 4:37 | faster than 74% |
| Sled push: | 1:42 | 1:52 | faster than 75% |
| Run 3: | 4:37 | 4:54 | faster than 66% |
| Sled pull: | 2:42 | 2:55 | faster than 65% |
| Run 4: | 4:27 | 4:54 | faster than 77% |
| Burpee broad jump: | 2:24 | 3:30 | faster than 96% |
| Run 5: | 4:31 | 5:01 | faster than 77% |
| Row: | 4:12 | 4:28 | faster than 82% |
| Run 6: | 4:26 | 4:59 | faster than 80% |
| Farmers carry: | 1:36 | 1:41 | faster than 66% |
| Run 7: | 4:29 | 5:04 | faster than 81% |
| Sandbag lunges: | 2:52 | 3:41 | faster than 90% |
| Run 8: | 3:52 | 4:33 | faster than 86% |
| Wall balls: | 4:18 | 4:24 | faster than 56% |
| Roxzone: | 7:40 | 7:08 | faster than 37% |
| Runs (8 km) | 34:52 | 39:10 | faster than 81% |
| Stations (8) | 23:39 | ||
| Finish | 1:06:05 | 1:13:06 | 416th of 2,035 · faster than 79% |
1,132nd of 2,873 Open Men (faster than 60%). Against the 87 who finished around 1:19:01: most time gained on the eight runs (1:37), most lost on farmers carry (0:46). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:00 | faster than 80% |
| SkiErg: | 4:27 | 4:27 | faster than 51% |
| Run 2: | 4:10 | 4:23 | faster than 65% |
| Sled push: | 3:37 | 3:01 | faster than 19% |
| Run 3: | 4:40 | 4:45 | faster than 55% |
| Sled pull: | 5:09 | 4:36 | faster than 29% |
| Run 4: | 4:17 | 4:42 | faster than 74% |
| Burpee broad jump: | 5:02 | 5:09 | faster than 53% |
| Run 5: | 4:26 | 4:48 | faster than 72% |
| Row: | 4:51 | 4:43 | faster than 36% |
| Run 6: | 4:20 | 4:44 | faster than 72% |
| Farmers carry: | 2:45 | 2:00 | faster than 10% |
| Run 7: | 4:17 | 4:45 | faster than 77% |
| Sandbag lunges: | 4:02 | 5:03 | faster than 83% |
| Run 8: | 5:12 | 5:27 | faster than 61% |
| Wall balls: | 6:58 | 6:47 | faster than 46% |
| Roxzone: | 6:19 | 7:03 | faster than 71% |
| Runs (8 km) | 35:46 | 38:46 | faster than 71% |
| Stations (8) | 36:51 | ||
| Finish | 1:18:51 | 1:22:16 | 1132nd of 2,873 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Killian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 3:18 | Barcelona 2026 · best of 2 | 3:04 |
| Sled pull | 5:04 | Barcelona 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:51 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Barcelona 2026 · best of 2 | 5:20 |
| Wall balls | 6:33 | Barcelona 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:46 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 6:19 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Killian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stéphane Hemery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Killian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Killian: faster than |
|---|---|
| Ski | 52% |
| Push | 19% |
| Pull | 29% |
| BBJ | 53% |
| Row | 37% |
| Carry | 11% |
| Lunges | 83% |
| Wall balls | 46% |
| Roxzone | 71% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Killian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Killian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Farmers carry (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Killian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Killian: 35:49 running, 36:51 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Killian | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:00 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:10 | 4:23 |
| Sled push | 3:37 | 3:01 |
| Run 3 | 4:40 | 4:45 |
| Sled pull | 5:09 | 4:36 |
| Run 4 | 4:17 | 4:42 |
| Burpee broad jump | 5:02 | 5:09 |
| Run 5 | 4:26 | 4:48 |
| Row | 4:51 | 4:43 |
| Run 6 | 4:20 | 4:44 |
| Farmers carry | 2:45 | 2:00 |
| Run 7 | 4:17 | 4:45 |
| Sandbag lunges | 4:02 | 5:03 |
| Run 8 | 5:12 | 5:27 |
| Wall balls | 6:58 | 6:47 |
| Roxzone | 6:19 | 7:03 |
| Finish | 1:18:51 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:45 against the typical Open Men finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
