FRA Killian Decock
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:19 (Nice 2026) · Doubles Men 1:05:37 (Lyon 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Joffrey Fromentoux, Killian Decockwhat the whole field did → | Doubles Men · team 25-29 | 1:05:37 | top 17% 387/2,362 | 34:56 | 24:56 | 5:50 | splitsSkiErg3:35Sled push2:07Sled pull3:18Burpee broad jump3:02Row4:06Farmers carry1:36Sandbag lunges3:25Wall balls3:47Run 13:05Run 24:07Run 34:25Run 44:35Run 54:46Run 64:30Run 74:36Run 84:55Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 25-29 | 1:14:19 | top 26% 543/2,108 | 36:42 | 32:41 | 5:00 | splitsSkiErg4:08Sled push2:47Sled pull3:57Burpee broad jump4:46Row4:15Farmers carry1:40Sandbag lunges5:04Wall balls6:04Run 14:23Run 24:19Run 34:35Run 44:33Run 54:50Run 64:37Run 74:41Run 84:49Full report for this race → |
| Bordeaux 2025 21 Nov 2025team: Killian Decock, Joffrey Fromentouxwhat the whole field did → | Doubles Men · team 25-29 | 1:08:41 | top 33% 609/1,882 | 38:17 | 24:21 | 6:08 | splitsSkiErg3:44Sled push1:37Sled pull2:48Burpee broad jump2:59Row4:06Farmers carry1:34Sandbag lunges3:36Wall balls3:57Run 15:03Run 24:27Run 34:31Run 44:39Run 54:56Run 64:46Run 74:44Run 85:14Full report for this race → |
| Paris 2025 8 Feb 2025team: Killian Decock, Joffrey Fromentouxwhat the whole field did → | Doubles Men · team U29 | 1:11:41 | 475th of 937 | 39:27 | 26:08 | 6:10 | splitsSkiErg3:43Sled push1:40Sled pull3:04Burpee broad jump3:29Row4:09Farmers carry1:46Sandbag lunges3:38Wall balls4:39Run 14:32Run 24:41Run 34:57Run 45:04Run 55:16Run 65:05Run 75:09Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Killian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
