Athlete · Doubles Men · team 30-39 ·

GER

Kilian Dirscherl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:03 at Riga 2025.

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Doubles Men time1:27:03Riga 2025

Doubles Men place207thof 252 · Riga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 78% of Doubles Men at Riga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2025 31 May 2025team: Kilian Dirscherl, Daniel Spederwhole field →	Doubles Men · team 30-39	1:27:03	207th of 25291st of 106 aged 30-39	50:37	27:28	9:02	View results	See splits Hide splits SkiErg4:22faster than 8%Sled push1:31faster than 46%Sled pull2:59fastest 46%Burpee broad jump2:47fastest 22%Row4:51faster than 14%Farmers carry1:52faster than 19%Sandbag lunges4:25faster than 11%Wall balls4:41faster than 23%Runs (8 km)50:37faster than 21%Roxzone9:02faster than 2%Run 14:41faster than 23%Run 25:55faster than 26%Run 36:32faster than 18%Run 46:19faster than 25%Run 56:32faster than 27%Run 66:59faster than 14%Run 76:37faster than 23%Run 87:05faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Speder1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2025, against 252 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kilianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 47%

Sled pull faster than 55%

Burpee broad jump faster than 78%

Row faster than 15%

Farmers carry faster than 19%

Sandbag lunges faster than 11%

Wall balls faster than 23%

Roxzone faster than 3%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:02 slower

Sled pull 0:04 faster

Burpee broad jump 0:32 faster

Row 0:25 slower

Farmers carry 0:16 slower

Sandbag lunges 1:02 slower

Wall balls 0:34 slower

Roxzone 4:12 slower

Runs (8 km) 6:13 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kilian against the typical Doubles Men finisher

Kilian1:27:03

4:414:225:551:316:322:596:192:476:324:516:591:526:374:257:054:419:02

Typical Doubles Men1:14:10

4:183:585:121:295:313:035:383:195:554:265:451:365:433:235:574:074:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:12 against the typical Doubles Men finisher at Riga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up