Athlete · Open Women · 25-29 ·

USA

Kiley Panasuk

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:09 (Las Vegas 2026) · Doubles Women 1:21:55 (Miami 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:09 best Open Women time · Las Vegas 2026 also raced Doubles Women: each has its own best below

top 36% best Open Women place · Anaheim 2025 497th of 1,383 Open Women finishers there

1:21:55 latest race · Miami 2026 first Doubles Women race Doubles Women with Katie Zilka

Farmers carry strongest segment · Las Vegas 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:09Las Vegas 2026 · 3 races Doubles Women1:21:55Miami 2026 · 1 race · with Katie Zilka

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:09 best 1:34:09 · Las Vegas

Each dot is one Open Women race. From the first Open Women race to the best: 2:04 faster (1:36:13 to 1:34:09).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Kiley Panasuk, Katie Zilkawhat the whole field did →	Doubles Women · team 25-29	1:21:55	top 23% 466/2,030	47:23	27:43	6:53	splits SkiErg4:53Sled push1:26Sled pull3:45Burpee broad jump3:43Row5:20Farmers carry1:43Sandbag lunges3:00Wall balls3:53Run 16:51Run 26:20Run 35:32Run 45:38Run 55:43Run 65:51Run 75:47Run 85:45Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 25-29	1:34:09	top 41% 722/1,797	46:48	39:28	7:59	splits SkiErg5:23Sled push3:06Sled pull5:45Burpee broad jump5:42Row5:36Farmers carry1:51Sandbag lunges4:21Wall balls7:44Run 13:51Run 25:47Run 35:59Run 45:54Run 56:08Run 66:24Run 76:19Run 86:29Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:36:23	top 36% 497/1,383	45:43	44:19	6:27	splits SkiErg5:33Sled push2:35Sled pull9:38Burpee broad jump6:05Row5:51Farmers carry3:07Sandbag lunges4:19Wall balls7:11Run 15:13Run 25:07Run 35:25Run 45:34Run 55:49Run 65:48Run 75:39Run 87:12Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 16-24	1:36:13	top 48% 400/840	43:48	44:04	8:20	splits SkiErg5:20Sled push2:28Sled pull7:18Burpee broad jump7:06Row6:00Farmers carry2:40Sandbag lunges4:20Wall balls8:52Run 15:17Run 25:41Run 35:34Run 45:25Run 55:21Run 65:07Run 75:35Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kileyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 45%

Sled pull faster than 54%

Burpee broad jump faster than 67%

Row faster than 53%

Farmers carry faster than 85%

Sandbag lunges faster than 80%

Wall balls faster than 43%

Roxzone faster than 57%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:05 slower

Sled pull 0:08 faster

Burpee broad jump 0:50 faster

Row 0:01 faster

Farmers carry 0:19 faster

Sandbag lunges 1:03 faster

Wall balls 0:26 slower

Roxzone 0:19 faster

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiley against the typical Open Women finisher

Kiley1:34:09

3:515:235:473:065:595:455:545:426:085:366:241:516:194:216:297:447:59

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:26 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown