NED Kiki Verbong
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Bas Houkes, Kiki Verbongwhole field → | Doubles Mixed · team 25-29 | 1:14:43 | 324th of 1,36683rd of 335 aged 25-29 | 39:18 | 28:20 | 7:09 | View results | See splits Hide splitsSkiErg3:58fastest 11%Sled push1:46fastest 14%Sled pull3:35fastest 39%Burpee broad jump3:37fastest 45%Row5:02faster than 32%Farmers carry1:51fastest 49%Sandbag lunges4:06faster than 49%Wall balls4:25fastest 49%Runs (8 km)39:18fastest 20%Roxzone7:09fastest 36%Run 13:28fastest 14%Run 24:56fastest 26%Run 35:21fastest 32%Run 45:14fastest 27%Run 55:08fastest 20%Run 64:57fastest 16%Run 75:05fastest 19%Run 85:12fastest 16%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Lara Wassing, Kiki Verbongwhole field → | Doubles Women · team 16-24 | 1:21:04 | 321st of 1,06973rd of 266 aged 16-24 | 46:11 | 27:05 | 7:53 | View results | See splits Hide splitsSkiErg4:21fastest 13%Sled push1:25fastest 13%Sled pull4:01fastest 46%Burpee broad jump3:49fastest 31%Row4:51fastest 25%Farmers carry1:33fastest 12%Sandbag lunges3:01fastest 11%Wall balls4:04fastest 28%Runs (8 km)46:11fastest 35%Roxzone7:53faster than 48%Run 15:24fastest 27%Run 25:25fastest 34%Run 35:43fastest 37%Run 45:48fastest 39%Run 55:55fastest 35%Run 65:56fastest 39%Run 75:53fastest 39%Run 86:12fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bas Houkes1 race
- Lara Wassing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiki against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
