Athlete · Doubles Mixed · team 30-34 ·

USA

Kiersten O’Rourke

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:46:07 (Washington DC 2026) · Doubles Women 1:45:24 (New York 2026).

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1:46:07 Doubles Mixed time · Washington DC 2026 also raced Doubles Women: each has its own best below

2230th of 2,814 Doubles Mixed place · Washington DC 2026 among Doubles Mixed finishers there

1:46:07 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Kevin O’Rourke

Sled push strongest segment · Washington DC 2026 faster than 60% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:46:07Washington DC 2026 · 1 race · with Kevin O’Rourke Doubles Women1:45:24New York 2026 · 1 race · with Bridget Alfonso

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Kiersten O’Rourke, Kevin O’Rourkewhat the whole field did →	Doubles Mixed · team 30-34	1:46:07	2230th of 2,814	59:08	36:39	10:25	splits SkiErg4:44Sled push2:08Sled pull4:32Burpee broad jump6:28Row5:31Farmers carry2:09Sandbag lunges4:52Wall balls6:15Run 15:36Run 26:59Run 37:38Run 47:43Run 58:04Run 68:02Run 77:45Run 87:25Full report for this race →
New York 2026 28 May 2026team: Kiersten O’Rourke, Bridget Alfonsowhat the whole field did →	Doubles Women · team 30-34	1:45:24	4057th of 5,716	1:05:24	31:38	8:28	splits SkiErg4:59Sled push2:10Sled pull4:28Burpee broad jump4:49Row5:11Farmers carry2:18Sandbag lunges3:37Wall balls4:06Run 17:11Run 26:50Run 37:24Run 48:17Run 58:41Run 68:31Run 78:28Run 810:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kierstenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 60%

Sled pull faster than 37%

Burpee broad jump faster than 7%

Row faster than 18%

Farmers carry faster than 21%

Sandbag lunges faster than 40%

Wall balls faster than 27%

Roxzone faster than 30%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 faster

Sled pull 0:22 slower

Burpee broad jump 2:29 slower

Row 0:30 slower

Farmers carry 0:17 slower

Sandbag lunges 0:21 slower

Wall balls 1:06 slower

Roxzone 1:30 slower

Runs (8 km) 10:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiersten against the typical Doubles Mixed finisher

Kiersten1:46:07

5:364:446:592:087:384:327:436:288:045:318:022:097:454:527:256:1510:25

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:29 against the typical Doubles Mixed finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown