IRL Kieran Joyce
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:29 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kieran Joyce at each race, oldest on the left; lower is faster.The best was 1:10:29 at Málaga (Apr 2026); Kieran Joyce was 6:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:16:29 |
| Málaga | Apr 2026 | Doubles Men | 1:10:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
613th of 1,450 Doubles Men (faster than 57%). Against the 45 who finished around 1:10:02: most time gained on sled pull (0:32), most lost on wall balls (0:26). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:33 | faster than 63% |
| SkiErg: | 3:56 | 3:59 | faster than 59% |
| Run 2: | 4:43 | 4:46 | faster than 53% |
| Sled push: | 1:54 | 1:48 | faster than 36% |
| Run 3: | 4:53 | 5:04 | faster than 60% |
| Sled pull: | 2:40 | 3:13 | faster than 85% |
| Run 4: | 4:57 | 5:06 | faster than 56% |
| Burpee broad jump: | 3:23 | 3:12 | faster than 40% |
| Run 5: | 5:04 | 5:11 | faster than 55% |
| Row: | 4:22 | 4:35 | faster than 75% |
| Run 6: | 5:03 | 5:06 | faster than 52% |
| Farmers carry: | 1:39 | 1:34 | faster than 39% |
| Run 7: | 5:06 | 5:07 | faster than 51% |
| Sandbag lunges: | 3:27 | 3:29 | faster than 52% |
| Run 8: | 4:53 | 5:01 | faster than 57% |
| Wall balls: | 4:25 | 4:02 | faster than 27% |
| Roxzone: | 5:50 | 6:12 | faster than 58% |
| Runs (8 km) | 38:57 | 40:08 | faster than 57% |
| Stations (8) | 25:46 | ||
| Finish | 1:10:29 | 1:12:18 | 613th of 1,450 · faster than 57% |
824th of 1,279 Doubles Men (faster than 35%). Against the 39 who finished around 1:16:44: most time gained on sandbag lunges (0:26), most lost on wall balls (1:15). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:33 | faster than 59% |
| SkiErg: | 3:47 | 3:58 | faster than 81% |
| Run 2: | 4:48 | 4:44 | faster than 45% |
| Sled push: | 1:37 | 1:54 | faster than 88% |
| Run 3: | 5:18 | 5:07 | faster than 40% |
| Sled pull: | 3:11 | 3:24 | faster than 65% |
| Run 4: | 5:33 | 5:06 | faster than 28% |
| Burpee broad jump: | 3:44 | 3:00 | faster than 20% |
| Run 5: | 5:46 | 5:12 | faster than 24% |
| Row: | 4:36 | 4:22 | faster than 27% |
| Run 6: | 5:23 | 5:08 | faster than 37% |
| Farmers carry: | 1:42 | 1:36 | faster than 36% |
| Run 7: | 5:17 | 5:07 | faster than 42% |
| Sandbag lunges: | 3:16 | 3:29 | faster than 62% |
| Run 8: | 5:37 | 5:15 | faster than 32% |
| Wall balls: | 5:39 | 4:19 | faster than 9% |
| Roxzone: | 6:58 | 6:15 | faster than 31% |
| Runs (8 km) | 42:04 | 40:20 | faster than 37% |
| Stations (8) | 27:32 | ||
| Finish | 1:16:29 | 1:13:08 | 824th of 1,279 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kieran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Barcelona 2025 · best of 2 | 1:51 |
| Sled pull | 2:40 | Málaga 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:23 | Málaga 2026 · best of 2 | 3:14 |
| Row | 4:22 | Málaga 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | Barcelona 2025 · best of 2 | 3:36 |
| Wall balls | 4:25 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:57 | Málaga 2026 · best of 2 | 42:20 |
| Roxzone | 5:50 | Málaga 2026 · best of 2 | 6:43 |
How to read
Each station's best across Kieran's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dinny Stapleton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Kieran: faster than |
|---|---|
| Ski | 59% |
| Push | 37% |
| Pull | 85% |
| BBJ | 41% |
| Row | 76% |
| Carry | 40% |
| Lunges | 52% |
| Wall balls | 27% |
| Roxzone | 59% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kieran beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kieran's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Wall balls (0:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 38:59 running, 25:46 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Doubles Men: 39:54 running, 25:52 at the stations and 6:12 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Kieran | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:20 | 4:33 |
| SkiErg | 3:56 | 3:59 |
| Run 2 | 4:43 | 4:46 |
| Sled push | 1:54 | 1:48 |
| Run 3 | 4:53 | 5:04 |
| Sled pull | 2:40 | 3:13 |
| Run 4 | 4:57 | 5:06 |
| Burpee broad jump | 3:23 | 3:12 |
| Run 5 | 5:04 | 5:11 |
| Row | 4:22 | 4:35 |
| Run 6 | 5:03 | 5:06 |
| Farmers carry | 1:39 | 1:34 |
| Run 7 | 5:06 | 5:07 |
| Sandbag lunges | 3:27 | 3:29 |
| Run 8 | 4:53 | 5:01 |
| Wall balls | 4:25 | 4:02 |
| Roxzone | 5:50 | 6:12 |
| Finish | 1:10:29 | 1:12:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
