USA Kien Yee
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
987th of 1,248 Doubles Mixed (faster than 20%). Against the 38 who finished around 1:34:20: most time gained on the roxzone (0:58), most lost on the eight runs (1:02). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:08 | 5:57 | faster than 10% |
| SkiErg: | 4:55 | 4:34 | faster than 16% |
| Run 2: | 5:56 | 5:12 | faster than 19% |
| Sled push: | 3:13 | 2:40 | faster than 19% |
| Run 3: | 6:01 | 5:29 | faster than 26% |
| Sled pull: | 5:19 | 3:58 | faster than 8% |
| Run 4: | 6:09 | 5:27 | faster than 22% |
| Burpee broad jump: | 3:31 | 3:41 | faster than 58% |
| Run 5: | 6:20 | 5:34 | faster than 23% |
| Row: | 5:36 | 4:58 | faster than 9% |
| Run 6: | 6:30 | 5:29 | faster than 16% |
| Farmers carry: | 2:12 | 1:47 | faster than 8% |
| Run 7: | 6:36 | 5:30 | faster than 14% |
| Sandbag lunges: | 4:39 | 4:11 | faster than 31% |
| Run 8: | 7:25 | 6:18 | faster than 20% |
| Wall balls: | 4:52 | 4:35 | faster than 39% |
| Roxzone: | 7:39 | 6:59 | faster than 35% |
| Runs (8 km) | 52:01 | 44:58 | faster than 18% |
| Stations (8) | 34:17 | ||
| Finish | 1:33:52 | 1:22:57 | 987th of 1,248 · faster than 20% |
1,278th of 1,373 Doubles Men (faster than 6%). Against the 42 who finished around 1:52:53: most time gained on the eight runs (1:28), most lost on sandbag lunges (0:25). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 4:45 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:01 | 5:45 | faster than 10% |
| SkiErg: | 4:48 | 4:12 | faster than 4% |
| Run 2: | 6:42 | 5:16 | faster than 9% |
| Sled push: | 2:34 | 1:59 | faster than 12% |
| Run 3: | 7:51 | 5:39 | faster than 6% |
| Sled pull: | 4:44 | 3:50 | faster than 15% |
| Run 4: | 8:11 | 5:42 | faster than 5% |
| Burpee broad jump: | 4:21 | 3:15 | faster than 15% |
| Run 5: | 8:38 | 5:55 | faster than 6% |
| Row: | 4:56 | 4:39 | faster than 26% |
| Run 6: | 8:17 | 5:45 | faster than 6% |
| Farmers carry: | 2:07 | 1:47 | faster than 16% |
| Run 7: | 8:33 | 5:44 | faster than 5% |
| Sandbag lunges: | 5:15 | 3:41 | faster than 8% |
| Run 8: | 8:16 | 5:58 | faster than 12% |
| Wall balls: | 5:51 | 4:43 | faster than 19% |
| Roxzone: | 11:34 | 8:08 | faster than 12% |
| Runs (8 km) | 1:03:25 | 46:16 | faster than 7% |
| Stations (8) | 34:36 | ||
| Finish | 1:49:30 | 1:23:04 | 1278th of 1,373 · faster than 6% |
1,731st of 2,075 Open Men (faster than 16%). Against the 64 who finished around 1:52:28: most time gained on wall balls (2:25), most lost on the eight runs (5:28). Runs 5 to 8 took 8:08 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:29 | faster than 17% |
| SkiErg: | 4:45 | 4:26 | faster than 21% |
| Run 2: | 5:49 | 5:06 | faster than 21% |
| Sled push: | 3:05 | 2:56 | faster than 41% |
| Run 3: | 6:28 | 5:32 | faster than 20% |
| Sled pull: | 6:11 | 5:06 | faster than 22% |
| Run 4: | 6:50 | 5:33 | faster than 14% |
| Burpee broad jump: | 5:31 | 5:36 | faster than 52% |
| Run 5: | 7:13 | 5:45 | faster than 15% |
| Row: | 5:59 | 5:12 | faster than 11% |
| Run 6: | 7:17 | 5:33 | faster than 10% |
| Farmers carry: | 2:24 | 2:05 | faster than 28% |
| Run 7: | 8:21 | 5:34 | faster than 4% |
| Sandbag lunges: | 6:12 | 5:18 | faster than 28% |
| Run 8: | 10:48 | 6:02 | faster than 5% |
| Wall balls: | 7:37 | 7:23 | faster than 46% |
| Roxzone: | 9:53 | 6:27 | faster than 11% |
| Runs (8 km) | 59:07 | 44:52 | faster than 10% |
| Stations (8) | 41:44 | ||
| Finish | 1:50:41 | 1:30:19 | 1731st of 2,075 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Kien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 52% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Kien: faster than |
|---|---|
| Ski | 22% |
| Push | 41% |
| Pull | 23% |
| BBJ | 52% |
| Row | 12% |
| Carry | 28% |
| Lunges | 28% |
| Wall balls | 46% |
| Roxzone | 12% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kien beat on each part of the race, at this race.Best: Burpee broad jump (faster than 52%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kien's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:05 faster); weakest: Runs (8 km) (14:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kien: 59:10 running, 41:44 at the stations and 9:53 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Kien | Typical Open Men |
|---|---|---|
| Run 1 | 6:24 | 5:29 |
| SkiErg | 4:45 | 4:26 |
| Run 2 | 5:49 | 5:06 |
| Sled push | 3:05 | 2:56 |
| Run 3 | 6:28 | 5:32 |
| Sled pull | 6:11 | 5:06 |
| Run 4 | 6:50 | 5:33 |
| Burpee broad jump | 5:31 | 5:36 |
| Run 5 | 7:13 | 5:45 |
| Row | 5:59 | 5:12 |
| Run 6 | 7:17 | 5:33 |
| Farmers carry | 2:24 | 2:05 |
| Run 7 | 8:21 | 5:34 |
| Sandbag lunges | 6:12 | 5:18 |
| Run 8 | 10:48 | 6:02 |
| Wall balls | 7:37 | 7:23 |
| Roxzone | 9:53 | 6:27 |
| Finish | 1:50:41 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
