Athlete · Doubles Men · team 45-49 · SIN

Kiat Foo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:59 at Singapore 2026.

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Doubles Men time1:23:59Singapore 2026

Doubles Men place446thof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 97% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Kiat Foo, Max Limwhole field →	Doubles Men · team 45-49	1:23:59	446th of 1,52825th of 84 aged 45-49	49:23	28:18	6:23	View results	See splits Hide splits SkiErg4:04fastest 14%Sled push2:11fastest 26%Sled pull4:15faster than 48%Burpee broad jump2:48fastest 14%Row4:42fastest 22%Farmers carry2:07faster than 33%Sandbag lunges4:13fastest 43%Wall balls3:58fastest 4%Runs (8 km)49:23fastest 44%Roxzone6:23fastest 12%Run 13:58fastest 32%Run 25:34fastest 34%Run 36:07fastest 39%Run 46:27fastest 49%Run 56:40fastest 47%Run 66:54faster than 41%Run 76:58faster than 41%Run 86:49fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Max Lim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiatedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 74%

Sled pull faster than 49%

Burpee broad jump faster than 87%

Row faster than 79%

Farmers carry faster than 34%

Sandbag lunges faster than 58%

Wall balls faster than 97%

Roxzone faster than 89%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:16 faster

Sled pull 0:02 slower

Burpee broad jump 0:53 faster

Row 0:23 faster

Farmers carry 0:10 slower

Sandbag lunges 0:11 faster

Wall balls 1:25 faster

Roxzone 3:32 faster

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiat against the typical Doubles Men finisher

Kiat1:23:59

3:584:045:342:116:074:156:272:486:404:426:542:076:584:136:493:586:23

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up