Athlete · Open Women · 30-34 ·

USA

Kiara Spicer

2 HYROX results over 1 season. Best Open Women time 1:55:11 at Las Vegas 2026.

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1:55:11 best Open Women time · Las Vegas 2026 2 Open Women races

1377th of 1,797 best Open Women place · Las Vegas 2026 among Open Women finishers there

2:12:16 latest race · Houston 2026 17:05 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Las Vegas 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:002:00:002:04:002:08:002:12:00 best 1:55:11

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026what the whole field did →	Open Women · 30-34	2:12:16	1707th of 1,997	1:11:03	48:32	12:46	splits SkiErg5:45Sled push3:36Sled pull8:57Burpee broad jump5:50Row5:52Farmers carry2:54Sandbag lunges5:19Wall balls10:19Run 15:42Run 28:20Run 38:55Run 49:32Run 59:50Run 69:24Run 79:09Run 810:16Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 30-34	1:55:11	1377th of 1,797	50:57	51:25	12:51	splits SkiErg6:07Sled push3:29Sled pull7:29Burpee broad jump6:54Row6:07Farmers carry2:49Sandbag lunges5:46Wall balls12:44Run 16:04Run 25:25Run 36:11Run 46:18Run 57:13Run 66:29Run 76:21Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 24%

Sled pull faster than 18%

Burpee broad jump faster than 45%

Row faster than 22%

Farmers carry faster than 15%

Sandbag lunges faster than 42%

Wall balls faster than 7%

Roxzone faster than 7%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:28 slower

Sled pull 1:36 slower

Burpee broad jump 0:22 slower

Row 0:30 slower

Farmers carry 0:39 slower

Sandbag lunges 0:22 slower

Wall balls 5:26 slower

Roxzone 4:33 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiara against the typical Open Women finisher

Kiara1:55:11

6:046:075:253:296:117:296:186:547:136:076:292:496:215:467:0012:4412:51

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:26 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown