Kiara Jefferies
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:08:36 at Auckland 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kiara Jefferies at each race, oldest on the left; lower is faster.The best was 1:08:36 at Auckland (Jan 2026); Kiara Jefferies was 10:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Women | 1:19:35 |
| Auckland | Jan 2026 | Doubles Women | 1:08:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
13th of 1,356 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 6:34 | faster than 98% |
| SkiErg: | 4:07 | 4:31 | faster than 95% |
| Run 2: | 4:29 | 6:06 | fastest in the field |
| Sled push: | 1:36 | 1:55 | faster than 89% |
| Run 3: | 4:56 | 6:31 | faster than 97% |
| Sled pull: | 3:22 | 4:10 | faster than 90% |
| Run 4: | 5:04 | 6:43 | faster than 96% |
| Burpee broad jump: | 3:08 | 4:31 | faster than 94% |
| Run 5: | 5:08 | 6:56 | faster than 96% |
| Row: | 4:29 | 5:15 | fastest in the field |
| Run 6: | 5:06 | 6:52 | faster than 96% |
| Farmers carry: | 1:33 | 1:47 | faster than 83% |
| Run 7: | 5:14 | 6:56 | faster than 96% |
| Sandbag lunges: | 2:42 | 3:56 | faster than 98% |
| Run 8: | 5:23 | 7:39 | faster than 98% |
| Wall balls: | 3:21 | 4:17 | faster than 99% |
| Roxzone: | 4:06 | 6:33 | faster than 95% |
| Runs (8 km) | 40:16 | 54:28 | faster than 97% |
| Stations (8) | 24:18 | ||
| Finish | 1:08:36 | 1:32:18 | 13th of 1,356 · faster than 99% |
127th of 760 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 6:20 | faster than 98% |
| SkiErg: | 4:05 | 4:28 | faster than 94% |
| Run 2: | 5:11 | 5:53 | faster than 85% |
| Sled push: | 2:02 | 1:41 | faster than 12% |
| Run 3: | 5:44 | 6:27 | faster than 82% |
| Sled pull: | 3:20 | 4:00 | faster than 84% |
| Run 4: | 5:35 | 6:42 | faster than 89% |
| Burpee broad jump: | 4:36 | 4:19 | faster than 39% |
| Run 5: | 5:49 | 7:01 | faster than 87% |
| Row: | 5:17 | 5:16 | faster than 48% |
| Run 6: | 5:47 | 6:55 | faster than 87% |
| Farmers carry: | 1:45 | 1:50 | faster than 62% |
| Run 7: | 5:48 | 6:56 | faster than 86% |
| Sandbag lunges: | 3:22 | 3:47 | faster than 71% |
| Run 8: | 5:45 | 6:52 | faster than 84% |
| Wall balls: | 3:29 | 3:57 | faster than 92% |
| Roxzone: | 7:13 | 7:39 | faster than 60% |
| Runs (8 km) | 44:33 | 53:09 | faster than 88% |
| Stations (8) | 27:56 | ||
| Finish | 1:19:35 | 1:30:27 | 127th of 760 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kiara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Auckland 2025 · best of 2 | 4:49 |
| Sled push | 1:36 | Auckland 2026 · best of 2 | 1:52 |
| Sled pull | 3:20 | Auckland 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:08 | Auckland 2026 · best of 2 | 4:18 |
| Row | 4:29 | Auckland 2026 · best of 2 | 5:13 |
| Farmers carry | 1:33 | Auckland 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Auckland 2026 · best of 2 | 3:47 |
| Wall balls | 3:21 | Auckland 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:16 | Auckland 2026 · best of 2 | 49:17 |
| Roxzone | 4:06 | Auckland 2026 · best of 2 | 7:46 |
How to read
Each station's best across Kiara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Olivia Rose2 races
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
This chart shows where Kiara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 83%).
See the numbers
| Part | Kiara: faster than |
|---|---|
| Ski | 96% |
| Push | 90% |
| Pull | 91% |
| BBJ | 95% |
| Row | 99% |
| Carry | 83% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kiara beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kiara's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (14:12 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kiara: 40:19 running, 24:18 at the stations and 4:06 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Women: 54:17 running, 30:22 at the stations and 6:33 in the roxzone; the longest station was the row (5:15).
See the numbers
| Part | Kiara | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:00 | 6:34 |
| SkiErg | 4:07 | 4:31 |
| Run 2 | 4:29 | 6:06 |
| Sled push | 1:36 | 1:55 |
| Run 3 | 4:56 | 6:31 |
| Sled pull | 3:22 | 4:10 |
| Run 4 | 5:04 | 6:43 |
| Burpee broad jump | 3:08 | 4:31 |
| Run 5 | 5:08 | 6:56 |
| Row | 4:29 | 5:15 |
| Run 6 | 5:06 | 6:52 |
| Farmers carry | 1:33 | 1:47 |
| Run 7 | 5:14 | 6:56 |
| Sandbag lunges | 2:42 | 3:56 |
| Run 8 | 5:23 | 7:39 |
| Wall balls | 3:21 | 4:17 |
| Roxzone | 4:06 | 6:33 |
| Finish | 1:08:36 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.