PHI Kiara Cruz
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:11 (Singapore Expo 2025) · Relay Mixed 1:21:42 (Singapore 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 16-24 | 1:45:11 | top 49% 289/596 | 53:58 | 40:56 | 10:21 | splitsSkiErg5:27Sled push3:50Sled pull6:09Burpee broad jump5:38Row6:05Farmers carry2:40Sandbag lunges4:20Wall balls6:47Run 14:30Run 25:58Run 36:43Run 46:53Run 57:10Run 66:58Run 77:10Run 88:40Full report for this race → |
| Singapore 2025 28 Jun 2025team: Jared Lao, Jacob Lao, Kiara Cruz, Janice Laowhat the whole field did → | Relay Mixed · team U40 | 1:21:42 | top 20% 47/244 | 40:12 | 34:16 | 7:18 | splitsSkiErg4:43Sled push3:44Sled pull5:52Burpee broad jump2:36Row6:22Farmers carry2:20Sandbag lunges3:59Wall balls4:40Run 12:47Run 26:16Run 35:21Run 44:10Run 56:49Run 64:36Run 76:01Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:49 against the typical Open Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
