KOR Ki Jung
5 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ki Jung at each race, oldest on the left; lower is faster.The best was 1:38:17 at Jakarta (Jun 2026); Ki Jung was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:38:38 |
| Taipei | Feb 2026 | Pro Men | 1:41:57 |
| Singapore | Apr 2026 | Pro Men | 1:38:42 |
| Jakarta | Jun 2026 | Pro Men | 1:38:17 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:21 faster (1:38:38 to 1:38:17).
5 results at 5 races
124th of 189 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:00 | faster than 70% |
| SkiErg: | 4:28 | 4:36 | faster than 63% |
| Run 2: | 4:23 | 4:25 | faster than 52% |
| Sled push: | 4:55 | 4:05 | faster than 23% |
| Run 3: | 4:47 | 4:39 | faster than 43% |
| Sled pull: | 9:01 | 5:50 | faster than 14% |
| Run 4: | 5:00 | 4:41 | faster than 39% |
| Burpee broad jump: | 4:26 | 4:26 | faster than 50% |
| Run 5: | 4:56 | 4:49 | faster than 47% |
| Row: | 5:37 | 4:47 | faster than 7% |
| Run 6: | 4:40 | 4:43 | faster than 52% |
| Farmers carry: | 2:38 | 2:28 | faster than 42% |
| Run 7: | 4:53 | 4:46 | faster than 46% |
| Sandbag lunges: | 5:27 | 5:45 | faster than 54% |
| Run 8: | 6:49 | 6:11 | faster than 40% |
| Wall balls: | 11:52 | 8:01 | faster than 21% |
| Roxzone: | 10:02 | 7:56 | faster than 30% |
| Runs (8 km) | 39:55 | 39:37 | faster than 48% |
| Stations (8) | 48:24 | ||
| Finish | 1:38:17 | 1:29:51 | 124th of 189 · faster than 34% |
105th of 192 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:28 | faster than 73% |
| SkiErg: | 4:25 | 4:30 | faster than 63% |
| Run 2: | 4:29 | 4:54 | faster than 67% |
| Sled push: | 10:15 | 5:17 | faster than 6% |
| Run 3: | 4:42 | 5:18 | faster than 71% |
| Sled pull: | 7:35 | 6:52 | faster than 36% |
| Run 4: | 5:11 | 5:27 | faster than 56% |
| Burpee broad jump: | 3:53 | 5:06 | faster than 81% |
| Run 5: | 5:11 | 5:39 | faster than 62% |
| Row: | 5:23 | 4:54 | faster than 20% |
| Run 6: | 5:08 | 5:33 | faster than 60% |
| Farmers carry: | 2:40 | 3:01 | faster than 63% |
| Run 7: | 5:01 | 5:41 | faster than 66% |
| Sandbag lunges: | 5:05 | 6:12 | faster than 73% |
| Run 8: | 5:17 | 5:59 | faster than 68% |
| Wall balls: | 12:09 | 9:12 | faster than 21% |
| Roxzone: | 9:20 | 8:06 | faster than 39% |
| Runs (8 km) | 38:02 | 42:30 | faster than 64% |
| Stations (8) | 51:25 | ||
| Finish | 1:38:42 | 1:37:00 | 105th of 192 · faster than 45% |
143rd of 164 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:41 | faster than 50% |
| SkiErg: | 4:41 | 4:30 | faster than 30% |
| Run 2: | 4:33 | 4:15 | faster than 27% |
| Sled push: | 5:04 | 3:55 | faster than 16% |
| Run 3: | 4:39 | 4:34 | faster than 46% |
| Sled pull: | 8:46 | 5:48 | faster than 11% |
| Run 4: | 4:55 | 4:38 | faster than 31% |
| Burpee broad jump: | 4:50 | 4:17 | faster than 31% |
| Run 5: | 5:49 | 4:42 | faster than 12% |
| Row: | 5:29 | 4:41 | faster than 3% |
| Run 6: | 5:15 | 4:41 | faster than 25% |
| Farmers carry: | 2:52 | 2:28 | faster than 31% |
| Run 7: | 5:24 | 4:44 | faster than 21% |
| Sandbag lunges: | 6:29 | 5:25 | faster than 21% |
| Run 8: | 6:02 | 4:55 | faster than 20% |
| Wall balls: | 11:22 | 7:21 | faster than 6% |
| Roxzone: | 11:14 | 6:33 | faster than 5% |
| Runs (8 km) | 41:15 | 37:27 | faster than 27% |
| Stations (8) | 49:33 | ||
| Finish | 1:41:57 | 1:23:27 | 143rd of 164 · faster than 12% |
133rd of 196 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:14 | faster than 58% |
| SkiErg: | 4:33 | 4:27 | faster than 34% |
| Run 2: | 4:29 | 4:28 | faster than 49% |
| Sled push: | 6:58 | 4:30 | faster than 7% |
| Run 3: | 4:54 | 4:57 | faster than 52% |
| Sled pull: | 12:55 | 7:24 | faster than 4% |
| Run 4: | 4:55 | 4:55 | faster than 50% |
| Burpee broad jump: | 4:24 | 4:24 | faster than 50% |
| Run 5: | 5:04 | 5:03 | faster than 50% |
| Row: | 5:06 | 4:43 | faster than 16% |
| Run 6: | 4:59 | 5:00 | faster than 51% |
| Farmers carry: | 2:51 | 2:31 | faster than 32% |
| Run 7: | 5:01 | 5:06 | faster than 54% |
| Sandbag lunges: | 6:43 | 5:26 | faster than 24% |
| Run 8: | 5:54 | 5:46 | faster than 47% |
| Wall balls: | 8:55 | 7:25 | faster than 31% |
| Roxzone: | 7:00 | 7:38 | faster than 59% |
| Runs (8 km) | 39:18 | 40:07 | faster than 53% |
| Stations (8) | 52:25 | ||
| Finish | 1:38:38 | 1:30:33 | 133rd of 196 · faster than 32% |
194th of 1,937 Open Men (faster than 90%). Against the 58 who finished around 1:20:52: most time gained on burpee broad jump (0:52), most lost on wall balls (0:48). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 74% |
| SkiErg: | 4:34 | 4:50 | faster than 76% |
| Run 2: | 4:32 | 5:35 | faster than 88% |
| Sled push: | 2:54 | 3:45 | faster than 87% |
| Run 3: | 4:44 | 6:06 | faster than 90% |
| Sled pull: | 6:01 | 7:09 | faster than 71% |
| Run 4: | 4:50 | 6:14 | faster than 89% |
| Burpee broad jump: | 3:54 | 6:43 | faster than 95% |
| Run 5: | 5:03 | 6:32 | faster than 89% |
| Row: | 4:59 | 5:21 | faster than 80% |
| Run 6: | 4:42 | 6:24 | faster than 93% |
| Farmers carry: | 2:44 | 2:42 | faster than 48% |
| Run 7: | 5:00 | 6:29 | faster than 89% |
| Sandbag lunges: | 4:30 | 6:05 | faster than 88% |
| Run 8: | 5:12 | 7:29 | faster than 91% |
| Wall balls: | 7:02 | 8:11 | faster than 67% |
| Roxzone: | 6:49 | 9:56 | faster than 84% |
| Runs (8 km) | 37:29 | 49:18 | faster than 90% |
| Stations (8) | 36:38 | ||
| Finish | 1:20:51 | 1:45:37 | 194th of 1,937 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Singapore 2026 · best of 4 | 4:17 |
| Sled push | 4:55 | Jakarta 2026 · best of 4 | 3:45 |
| Sled pull | 7:35 | Singapore 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:53 | Singapore 2026 · best of 4 | 4:25 |
| Row | 5:06 | Beijing 2025 · best of 4 | 4:35 |
| Farmers carry | 2:38 | Jakarta 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:05 | Singapore 2026 · best of 4 | 5:03 |
| Wall balls | 8:55 | Beijing 2025 · best of 4 | 6:49 |
| Runs (8 km) | 38:02 | Singapore 2026 · best of 4 | 36:58 |
| Roxzone | 7:00 | Beijing 2025 · best of 4 | 6:13 |
How to read
Each station's best across Ki's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 189 Pro Men
Shape of the race
This chart shows where Ki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Ki: faster than |
|---|---|
| Ski | 64% |
| Push | 24% |
| Pull | 14% |
| BBJ | 50% |
| Row | 8% |
| Carry | 43% |
| Lunges | 55% |
| Wall balls | 22% |
| Roxzone | 31% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ki beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ki's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:18 faster); weakest: Wall balls (3:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ki against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ki: 39:59 running, 48:25 at the stations and 10:02 in the roxzone; the longest station was the wall balls (11:52).Below, Typical Pro Men: 39:15 running, 39:58 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Ki | Typical Pro Men |
|---|---|---|
| Run 1 | 4:31 | 5:00 |
| SkiErg | 4:28 | 4:36 |
| Run 2 | 4:23 | 4:25 |
| Sled push | 4:55 | 4:05 |
| Run 3 | 4:47 | 4:39 |
| Sled pull | 9:01 | 5:50 |
| Run 4 | 5:00 | 4:41 |
| Burpee broad jump | 4:26 | 4:26 |
| Run 5 | 4:56 | 4:49 |
| Row | 5:37 | 4:47 |
| Run 6 | 4:40 | 4:43 |
| Farmers carry | 2:38 | 2:28 |
| Run 7 | 4:53 | 4:46 |
| Sandbag lunges | 5:27 | 5:45 |
| Run 8 | 6:49 | 6:11 |
| Wall balls | 11:52 | 8:01 |
| Roxzone | 10:02 | 7:56 |
| Finish | 1:38:17 | 1:29:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:51 against the typical Pro Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
