Khwanchanok Eakphaphan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
562nd of 1,456 Open Women (faster than 61%). Against the 44 who finished around 1:46:55: most time gained on the eight runs (4:22), most lost on burpee broad jump (2:41). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:34 | faster than 79% |
| SkiErg: | 5:27 | 5:46 | faster than 75% |
| Run 2: | 5:14 | 5:53 | faster than 74% |
| Sled push: | 3:52 | 3:44 | faster than 43% |
| Run 3: | 5:20 | 6:10 | faster than 78% |
| Sled pull: | 7:29 | 6:36 | faster than 30% |
| Run 4: | 5:12 | 6:08 | faster than 81% |
| Burpee broad jump: | 10:29 | 7:49 | faster than 17% |
| Run 5: | 5:22 | 6:22 | faster than 79% |
| Row: | 5:40 | 5:52 | faster than 67% |
| Run 6: | 5:31 | 6:22 | faster than 75% |
| Farmers carry: | 2:45 | 2:35 | faster than 41% |
| Run 7: | 5:22 | 6:21 | faster than 79% |
| Sandbag lunges: | 7:14 | 6:17 | faster than 33% |
| Run 8: | 7:12 | 8:17 | faster than 71% |
| Wall balls: | 7:04 | 8:09 | faster than 66% |
| Roxzone: | 11:25 | 11:21 | faster than 49% |
| Runs (8 km) | 44:52 | 52:42 | faster than 78% |
| Stations (8) | 50:00 | ||
| Finish | 1:46:14 | 1:52:15 | 562nd of 1,456 · faster than 61% |
442nd of 1,405 Doubles Women (faster than 68%). Against the 43 who finished around 1:31:07: most time gained on wall balls (0:30), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 1:11 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:19 | 8:43 | faster than 61% |
| SkiErg: | 5:13 | 5:09 | faster than 45% |
| Run 2: | 5:07 | 5:30 | faster than 68% |
| Sled push: | 1:55 | 2:12 | faster than 77% |
| Run 3: | 5:13 | 5:39 | faster than 69% |
| Sled pull: | 5:09 | 5:15 | faster than 53% |
| Run 4: | 5:13 | 5:42 | faster than 71% |
| Burpee broad jump: | 5:15 | 4:44 | faster than 33% |
| Run 5: | 5:14 | 5:49 | faster than 73% |
| Row: | 5:35 | 5:32 | faster than 46% |
| Run 6: | 5:32 | 5:48 | faster than 62% |
| Farmers carry: | 2:13 | 2:01 | faster than 26% |
| Run 7: | 5:25 | 5:49 | faster than 65% |
| Sandbag lunges: | 4:28 | 4:20 | faster than 42% |
| Run 8: | 6:42 | 7:24 | faster than 67% |
| Wall balls: | 3:58 | 4:35 | faster than 85% |
| Roxzone: | 11:07 | 13:03 | faster than 76% |
| Runs (8 km) | 46:42 | 50:41 | faster than 69% |
| Stations (8) | 33:46 | ||
| Finish | 1:31:30 | 1:37:59 | 442nd of 1,405 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Peacharat Chivatanond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where Khwanchanok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Khwanchanok: faster than |
|---|---|
| Ski | 76% |
| Push | 44% |
| Pull | 31% |
| BBJ | 18% |
| Row | 67% |
| Carry | 41% |
| Lunges | 33% |
| Wall balls | 66% |
| Roxzone | 49% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khwanchanok beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khwanchanok's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:50 faster); weakest: Burpee broad jump (2:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khwanchanok against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khwanchanok: 44:56 running, 50:00 at the stations and 11:25 in the roxzone; the longest station was the burpee broad jumps (10:29).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Khwanchanok | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 6:34 |
| SkiErg | 5:27 | 5:46 |
| Run 2 | 5:14 | 5:53 |
| Sled push | 3:52 | 3:44 |
| Run 3 | 5:20 | 6:10 |
| Sled pull | 7:29 | 6:36 |
| Run 4 | 5:12 | 6:08 |
| Burpee broad jump | 10:29 | 7:49 |
| Run 5 | 5:22 | 6:22 |
| Row | 5:40 | 5:52 |
| Run 6 | 5:31 | 6:22 |
| Farmers carry | 2:45 | 2:35 |
| Run 7 | 5:22 | 6:21 |
| Sandbag lunges | 7:14 | 6:17 |
| Run 8 | 7:12 | 8:17 |
| Wall balls | 7:04 | 8:09 |
| Roxzone | 11:25 | 11:21 |
| Finish | 1:46:14 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:40 against the typical Open Women finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.