Athlete · Open Men · 16-24 ·

IND

Khush Soni

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:36 (Delhi 2026) · Relay Men 1:18:45 (Delhi 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:36 best Open Men time · Delhi 2026 also raced Relay Men: each has its own best below

top 13% best Open Men place · Delhi 2026 250th of 2,012 Open Men finishers there

1:30:36 latest race · Delhi 2026 best Open Men time so far Open Men

SkiErg strongest segment · Delhi 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:36Delhi 2026 · 2 races Relay Men1:18:45Delhi 2026 · 1 race · with Veer Bamalwa, Aman deep singh Bindra, Manindra Singh

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 16-24	1:30:36	top 13% 250/2,012	—	40:17	8:22	splits SkiErg4:24Sled push3:49Sled pull6:20Burpee broad jump6:22Row5:13Farmers carry2:35Sandbag lunges5:37Wall balls5:57Run 13:17Run 25:00Run 35:22Run 45:22Run 55:50Run 65:51Run 75:26Run 85:57Full report for this race →
Delhi 2026 24 Jul 2026team: Khush Soni, Veer Bamalwa, Aman deep singh Bindra, Manindra Singhwhat the whole field did →	Relay Men · team U40	1:18:45	26th of 74	39:19	33:56	5:35	splits SkiErg4:18Sled push3:32Sled pull4:07Burpee broad jump5:47Row4:37Farmers carry1:58Sandbag lunges4:58Wall balls4:39Run 13:29Run 24:32Run 35:24Run 45:58Run 54:36Run 66:28Run 75:44Run 83:12Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 16-24	1:33:51	top 43% 1206/2,828	40:53	41:26	11:38	splits SkiErg4:46Sled push3:02Sled pull6:07Burpee broad jump6:43Row4:56Farmers carry2:01Sandbag lunges7:24Wall balls6:27Run 17:27Run 24:21Run 34:29Run 44:51Run 54:20Run 64:28Run 74:01Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Khushedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 53%

Sled pull faster than 70%

Burpee broad jump faster than 71%

Row faster than 78%

Farmers carry faster than 55%

Sandbag lunges faster than 80%

Wall balls faster than 94%

Roxzone faster than 67%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 faster

Sled push 0:05 faster

Sled pull 1:01 faster

Burpee broad jump 1:14 faster

Row 0:24 faster

Farmers carry 0:05 faster

Sandbag lunges 1:30 faster

Wall balls 4:06 faster

Roxzone 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khush against the typical Open Men finisher

Khush1:30:36

3:174:245:003:495:226:205:226:225:505:135:512:355:265:375:575:578:22

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown