THA Khunnaphat Rattanaamarangkun
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:06 (Bangkok Aug 2026) · Doubles Mixed 1:43:14 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 30-34 | 1:52:06 | 2169th of 3,253 | 49:04 | 49:59 | 13:07 | splitsSkiErg4:56Sled push5:08Sled pull6:35Burpee broad jump4:55Row5:09Farmers carry3:35Sandbag lunges6:33Wall balls13:08Run 16:15Run 25:33Run 36:24Run 45:27Run 55:39Run 66:12Run 75:54Run 87:42Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Khunnaphat Rattanaamarangkun, Yanisa Chutakornwhat the whole field did → | Doubles Mixed · team 25-29 | 1:43:14 | 1032nd of 1,452 | 51:27 | 38:56 | 12:54 | splitsSkiErg5:00Sled push3:15Sled pull7:01Burpee broad jump4:18Row5:23Farmers carry1:57Sandbag lunges5:04Wall balls6:58Run 18:33Run 25:25Run 36:07Run 45:55Run 55:49Run 66:07Run 75:56Run 87:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khunnaphat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:48 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:06.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
