Athlete · Open Women · 35-39 ·

THA

Khulika Rojanakanoksak

3 HYROX results over 3 seasons. Best Open Women time 2:17:14 at Bangkok Mar 2026.

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2:17:14 best Open Women time · Bangkok Mar 2026 3 Open Women races

1233rd of 1,456 best Open Women place · Bangkok Aug 2026 among Open Women finishers there

2:21:46 latest race · Bangkok Aug 2026 4:32 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Bangkok Mar 2026 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:20:002:25:002:30:002:35:002:40:00 best 2:17:14

Each dot is one Open Women race. From the first Open Women race to the best: 24:38 faster (2:41:52 to 2:17:14).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	2:21:46	1233rd of 1,456	1:01:25	1:05:57	14:29	splits SkiErg6:28Sled push5:24Sled pull8:26Burpee broad jump10:32Row6:53Farmers carry4:26Sandbag lunges9:03Wall balls14:45Run 17:20Run 26:31Run 36:56Run 46:57Run 57:34Run 67:49Run 77:51Run 810:31Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	2:17:14	1077th of 1,262	55:15	1:02:59	19:05	splits SkiErg6:36Sled push5:24Sled pull10:44Burpee broad jump9:35Row6:50Farmers carry3:28Sandbag lunges8:31Wall balls11:51Run 19:10Run 25:38Run 36:00Run 46:11Run 56:33Run 66:18Run 76:18Run 89:10Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Women · 35-39	2:41:52	643rd of 678	1:16:26	1:09:08	16:24	splits SkiErg6:15Sled push4:01Sled pull14:22Burpee broad jump11:24Row6:38Farmers carry4:17Sandbag lunges9:17Wall balls12:54Run 17:18Run 28:56Run 39:20Run 410:05Run 510:37Run 69:51Run 79:34Run 810:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Khulikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 6%

Sled pull faster than 9%

Burpee broad jump faster than 25%

Row faster than 7%

Farmers carry faster than 12%

Sandbag lunges faster than 14%

Wall balls faster than 13%

Roxzone faster than 7%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:58 slower

Sled push 1:50 slower

Sled pull 3:23 slower

Burpee broad jump 1:43 slower

Row 0:58 slower

Farmers carry 0:55 slower

Sandbag lunges 2:25 slower

Wall balls 4:05 slower

Roxzone 5:44 slower

Runs (8 km) 6:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khulika against the typical Open Women finisher

Khulika2:17:14

9:106:365:385:246:0010:446:119:356:336:506:183:286:188:319:1011:5119:05

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:44 against the typical Open Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:17:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown