MYA Khin Su Han
1 HYROX race over 1 season. Best Open Women time: 2:26:41 at Bangkok 2026.
1 result at 1 race
1,286th of 1,456 Open Women (faster than 11%). Against the 44 who finished around 2:30:41: most time gained on wall balls (2:44), most lost on sled push (2:14). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 6:51 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 8:19 | 6:34 | faster than 12% |
| SkiErg: | 6:36 | 5:46 | faster than 9% |
| Run 2: | 7:15 | 5:53 | faster than 14% |
| Sled push: | 6:58 | 3:44 | faster than 1% |
| Run 3: | 7:59 | 6:10 | faster than 12% |
| Sled pull: | 10:45 | 6:36 | faster than 3% |
| Run 4: | 8:00 | 6:08 | faster than 12% |
| Burpee broad jump: | 12:07 | 7:49 | faster than 9% |
| Run 5: | 7:35 | 6:22 | faster than 23% |
| Row: | 6:22 | 5:52 | faster than 19% |
| Run 6: | 7:59 | 6:22 | faster than 17% |
| Farmers carry: | 4:19 | 2:35 | faster than 3% |
| Run 7: | 8:18 | 6:21 | faster than 14% |
| Sandbag lunges: | 8:11 | 6:17 | faster than 20% |
| Run 8: | 11:25 | 8:17 | faster than 17% |
| Wall balls: | 9:28 | 8:09 | faster than 33% |
| Roxzone: | 15:14 | 11:21 | faster than 13% |
| Runs (8 km) | 1:06:46 | 52:42 | faster than 17% |
| Stations (8) | 1:04:46 | ||
| Finish | 2:26:41 | 1:52:15 | 1286th of 1,456 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Khin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 34% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Khin: faster than |
|---|---|
| Ski | 10% |
| Push | 1% |
| Pull | 4% |
| BBJ | 10% |
| Row | 20% |
| Carry | 4% |
| Lunges | 20% |
| Wall balls | 34% |
| Roxzone | 14% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khin beat on each part of the race, at this race.Best: Wall balls (faster than 34%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khin's time on each part against the typical Open Women finisher at this race.Best: Row (0:30 slower); weakest: Runs (8 km) (14:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khin: 1:06:50 running, 1:04:47 at the stations and 15:14 in the roxzone; the longest station was the burpee broad jumps (12:07).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Khin | Typical Open Women |
|---|---|---|
| Run 1 | 8:19 | 6:34 |
| SkiErg | 6:36 | 5:46 |
| Run 2 | 7:15 | 5:53 |
| Sled push | 6:58 | 3:44 |
| Run 3 | 7:59 | 6:10 |
| Sled pull | 10:45 | 6:36 |
| Run 4 | 8:00 | 6:08 |
| Burpee broad jump | 12:07 | 7:49 |
| Run 5 | 7:35 | 6:22 |
| Row | 6:22 | 5:52 |
| Run 6 | 7:59 | 6:22 |
| Farmers carry | 4:19 | 2:35 |
| Run 7 | 8:18 | 6:21 |
| Sandbag lunges | 8:11 | 6:17 |
| Run 8 | 11:25 | 8:17 |
| Wall balls | 9:28 | 8:09 |
| Roxzone | 15:14 | 11:21 |
| Finish | 2:26:41 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:18 against the typical Open Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
