Kheng Loon Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:52 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Allen Ong, Kheng loon Ongwhat the whole field did → | Doubles Men · team 35-39 | 1:31:52 | top 48% 719/1,528164th of 342 aged 35-39 | 49:11 | 33:24 | 9:21 | View results | See splits Hide splitsSkiErg4:24fastest 49%Sled push3:21faster than 9%Sled pull4:18faster than 45%Burpee broad jump3:23fastest 37%Row5:11faster than 42%Farmers carry2:16faster than 20%Sandbag lunges5:41faster than 15%Wall balls4:50fastest 33%Runs (8 km)49:11fastest 43%Roxzone9:21fastest 46%Run 14:57faster than 22%Run 26:11faster than 42%Run 36:09fastest 40%Run 46:15fastest 43%Run 56:25fastest 39%Run 66:14fastest 38%Run 76:28fastest 44%Run 86:37fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Allen Ong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kheng against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Doubles Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
