Athlete · Open Men · 30-34 ·

USA

Khari Willacey

1 HYROX result over 1 season. Best Open Men time 1:39:46 at Atlanta 2025.

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1:39:46 Open Men time · Atlanta 2025 1 Open Men race

838th of 1,248 Open Men place · Atlanta 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Atlanta 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	1:39:46	838th of 1,248	45:45	43:14	10:47	splits SkiErg4:46Sled push3:33Sled pull6:53Burpee broad jump6:35Row5:27Farmers carry2:27Sandbag lunges4:54Wall balls8:39Run 13:14Run 25:24Run 35:26Run 45:45Run 56:29Run 65:55Run 75:57Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Khariedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 26%

Sled pull faster than 19%

Burpee broad jump faster than 35%

Row faster than 20%

Farmers carry faster than 35%

Sandbag lunges faster than 71%

Wall balls faster than 27%

Roxzone faster than 24%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:31 slower

Sled pull 1:22 slower

Burpee broad jump 0:45 slower

Row 0:31 slower

Farmers carry 0:15 slower

Sandbag lunges 0:47 faster

Wall balls 1:45 slower

Roxzone 1:58 slower

Runs (8 km) 3:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khari against the typical Open Men finisher

Khari1:39:46

3:144:465:243:335:266:535:456:356:295:275:552:275:574:547:358:3910:47

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown