Athlete · Doubles Men · team U29 ·

THA

Khaowoat Khaowoat

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:24 at Bangkok 2025.

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Doubles Men time1:41:24Bangkok 2025

Doubles Men place555thof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 88% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Khaowoat Khaowoat, Taeng Kaewwannawhole field →	Doubles Men · team U29	1:41:24	555th of 692110th of 127 aged U29	1:03:39	28:14	9:36	View results	See splits Hide splits SkiErg4:16fastest 43%Sled push2:07faster than 40%Sled pull4:41faster than 22%Burpee broad jump2:31fastest 12%Row4:49faster than 46%Farmers carry1:52faster than 43%Sandbag lunges3:38fastest 29%Wall balls4:20fastest 44%Runs (8 km)1:03:39faster than 11%Roxzone9:36faster than 32%Run 15:10fastest 36%Run 26:08faster than 31%Run 35:55fastest 46%Run 46:30faster than 33%Run 58:56faster than 6%Run 610:57faster than 1%Run 711:30faster than 2%Run 88:37faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Taeng Kaewwanna1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Khaowoatedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 41%

Sled pull faster than 23%

Burpee broad jump faster than 88%

Row faster than 46%

Farmers carry faster than 43%

Sandbag lunges faster than 72%

Wall balls faster than 57%

Roxzone faster than 33%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:05 slower

Sled pull 0:39 slower

Burpee broad jump 0:46 faster

Row 0:03 slower

Farmers carry 0:04 slower

Sandbag lunges 0:26 faster

Wall balls 0:07 faster

Roxzone 1:15 slower

Runs (8 km) 14:49 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khaowoat against the typical Doubles Men finisher

Khaowoat1:41:24

5:104:166:082:075:554:416:302:318:564:4910:571:5211:303:388:374:209:36

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:15 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up