Khanyisa Tyala

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:57:28 at Johannesburg 2026.

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1:57:28 Doubles Women time · Johannesburg 2026 1 Doubles Women race

778th of 1,061 Doubles Women place · Johannesburg 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Johannesburg 2026 faster than 61% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Khanyisa Tyala, Esihle Tyalawhat the whole field did →	Doubles Women · team 30-34	1:57:28	778th of 1,061	1:08:06	38:01	11:26	splits SkiErg5:08Sled push2:15Sled pull4:49Burpee broad jump6:36Row6:02Farmers carry1:57Sandbag lunges4:02Wall balls7:12Run 112:10Run 29:10Run 36:35Run 46:40Run 56:51Run 66:53Run 77:37Run 812:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Khanyisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 31%

Sled pull faster than 61%

Burpee broad jump faster than 35%

Row faster than 36%

Farmers carry faster than 59%

Sandbag lunges faster than 59%

Wall balls faster than 20%

Roxzone faster than 35%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 slower

Sled pull 0:17 faster

Burpee broad jump 0:54 slower

Row 0:14 slower

Farmers carry 0:04 faster

Sandbag lunges 0:15 faster

Wall balls 2:04 slower

Roxzone 1:03 slower

Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khanyisa against the typical Doubles Women finisher

Khanyisa1:57:28

12:105:089:102:156:354:496:406:366:516:026:531:577:374:0212:147:1211:26

Typical Doubles Women1:42:45

9:195:116:062:016:145:066:225:426:265:486:262:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:04 against the typical Doubles Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.