FRA Khalil Mekni
2 HYROX races over 1 season. Best Open Men time: 1:22:14 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Khalil Mekni at each race, oldest on the left; lower is faster.The best was 1:22:14 at Paris Grand Palais (Apr 2026); Khalil Mekni was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:23:31 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,242nd of 2,547 Open Men (faster than 51%). Against the 78 who finished around 1:22:41: most time gained on the eight runs (0:59), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:55 | faster than 50% |
| SkiErg: | 4:10 | 4:34 | faster than 95% |
| Run 2: | 4:30 | 4:32 | faster than 52% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:36 | 4:50 | faster than 63% |
| Sled pull: | 3:54 | 4:08 | faster than 61% |
| Run 4: | 4:40 | 4:48 | faster than 56% |
| Burpee broad jump: | 6:46 | 5:34 | faster than 27% |
| Run 5: | 4:40 | 4:55 | faster than 64% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 4:46 | 4:52 | faster than 55% |
| Farmers carry: | 1:41 | 2:10 | faster than 87% |
| Run 7: | 4:45 | 4:55 | faster than 59% |
| Sandbag lunges: | 6:23 | 5:10 | faster than 22% |
| Run 8: | 4:38 | 4:37 | faster than 48% |
| Wall balls: | 6:47 | 6:47 | faster than 50% |
| Roxzone: | 7:44 | 7:32 | faster than 45% |
| Runs (8 km) | 37:25 | 38:36 | faster than 57% |
| Stations (8) | 37:10 | ||
| Finish | 1:22:14 | 1:22:41 | 1242nd of 2,547 · faster than 51% |
1,372nd of 3,334 Open Men (faster than 58%). Against the 99 who finished around 1:23:03: most time gained on sled push (0:38), most lost on the roxzone (1:08). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:11 | faster than 18% |
| SkiErg: | 3:56 | 4:27 | faster than 98% |
| Run 2: | 4:59 | 4:48 | faster than 42% |
| Sled push: | 2:39 | 3:22 | faster than 87% |
| Run 3: | 5:02 | 5:15 | faster than 60% |
| Sled pull: | 4:47 | 5:24 | faster than 71% |
| Run 4: | 5:05 | 5:13 | faster than 55% |
| Burpee broad jump: | 6:00 | 5:29 | faster than 38% |
| Run 5: | 5:04 | 5:21 | faster than 62% |
| Row: | 4:20 | 4:44 | faster than 91% |
| Run 6: | 5:02 | 5:13 | faster than 58% |
| Farmers carry: | 1:25 | 1:59 | faster than 96% |
| Run 7: | 5:01 | 5:14 | faster than 60% |
| Sandbag lunges: | 5:49 | 5:30 | faster than 40% |
| Run 8: | 5:48 | 5:51 | faster than 52% |
| Wall balls: | 6:39 | 7:12 | faster than 60% |
| Roxzone: | 7:16 | 6:27 | faster than 34% |
| Runs (8 km) | 40:44 | 41:26 | faster than 53% |
| Stations (8) | 35:35 | ||
| Finish | 1:23:31 | 1:26:54 | 1372nd of 3,334 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Khalil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 3:54 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:00 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:20 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:49 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 6:39 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:25 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 7:16 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Khalil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Khalil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Khalil: faster than |
|---|---|
| Ski | 96% |
| Push | 54% |
| Pull | 61% |
| BBJ | 27% |
| Row | 65% |
| Carry | 88% |
| Lunges | 23% |
| Wall balls | 50% |
| Roxzone | 46% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khalil beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khalil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Sandbag lunges (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khalil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khalil: 37:31 running, 37:10 at the stations and 7:44 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Khalil | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:55 |
| SkiErg | 4:10 | 4:34 |
| Run 2 | 4:30 | 4:32 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 4:36 | 4:50 |
| Sled pull | 3:54 | 4:08 |
| Run 4 | 4:40 | 4:48 |
| Burpee broad jump | 6:46 | 5:34 |
| Run 5 | 4:40 | 4:55 |
| Row | 4:36 | 4:44 |
| Run 6 | 4:46 | 4:52 |
| Farmers carry | 1:41 | 2:10 |
| Run 7 | 4:45 | 4:55 |
| Sandbag lunges | 6:23 | 5:10 |
| Run 8 | 4:38 | 4:37 |
| Wall balls | 6:47 | 6:47 |
| Roxzone | 7:44 | 7:32 |
| Finish | 1:22:14 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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