USA Khalil Kharraz
2 HYROX races over 2 seasons. Best Pro Men time: 1:41:32 at Anaheim 2024.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Khalil Kharraz at each race, oldest on the left; lower is faster.The best was 1:41:32 at Anaheim (Dec 2024); Khalil Kharraz was 0:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:41:32 |
| Las Vegas | Feb 2026 | Pro Men | 1:42:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
331st of 393 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:48 | faster than 37% |
| SkiErg: | 5:04 | 4:26 | faster than 3% |
| Run 2: | 4:57 | 4:35 | faster than 29% |
| Sled push: | 7:19 | 4:39 | faster than 4% |
| Run 3: | 4:47 | 5:00 | faster than 60% |
| Sled pull: | 7:52 | 6:16 | faster than 22% |
| Run 4: | 5:05 | 5:04 | faster than 48% |
| Burpee broad jump: | 5:34 | 4:29 | faster than 22% |
| Run 5: | 7:24 | 5:09 | faster than 4% |
| Row: | 5:22 | 4:41 | faster than 6% |
| Run 6: | 7:45 | 5:04 | faster than 3% |
| Farmers carry: | 2:19 | 2:07 | faster than 40% |
| Run 7: | 5:02 | 5:06 | faster than 53% |
| Sandbag lunges: | 6:54 | 5:08 | faster than 16% |
| Run 8: | 5:27 | 5:20 | faster than 45% |
| Wall balls: | 12:02 | 7:08 | faster than 8% |
| Roxzone: | 6:31 | 6:48 | faster than 59% |
| Runs (8 km) | 43:21 | 38:13 | faster than 21% |
| Stations (8) | 52:26 | ||
| Finish | 1:42:13 | 1:25:26 | 331st of 393 · faster than 15% |
116th of 143 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 6:03 | 6:02 | faster than 49% |
| SkiErg: | 5:04 | 4:15 | faster than 2% |
| Run 2: | 6:40 | 4:15 | faster than 4% |
| Sled push: | 6:10 | 3:36 | faster than 2% |
| Run 3: | 5:04 | 4:42 | faster than 30% |
| Sled pull: | 7:53 | 6:28 | faster than 26% |
| Run 4: | 5:04 | 4:40 | faster than 33% |
| Burpee broad jump: | 6:08 | 4:37 | faster than 18% |
| Run 5: | 5:29 | 4:45 | faster than 24% |
| Row: | 5:13 | 4:38 | faster than 10% |
| Run 6: | 5:14 | 4:40 | faster than 32% |
| Farmers carry: | 2:11 | 1:53 | faster than 30% |
| Run 7: | 5:14 | 4:44 | faster than 33% |
| Sandbag lunges: | 7:36 | 5:12 | faster than 9% |
| Run 8: | 6:12 | 5:34 | faster than 32% |
| Wall balls: | 8:38 | 6:34 | faster than 22% |
| Roxzone: | 7:46 | 6:53 | faster than 35% |
| Runs (8 km) | 44:58 | 39:15 | faster than 25% |
| Stations (8) | 48:53 | ||
| Finish | 1:41:32 | 1:23:31 | 116th of 143 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Khalil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Las Vegas 2026 · best of 2 | 4:17 |
| Sled push | 6:10 | Anaheim 2024 · best of 2 | 3:45 |
| Sled pull | 7:52 | Las Vegas 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:34 | Las Vegas 2026 · best of 2 | 4:25 |
| Row | 5:13 | Anaheim 2024 · best of 2 | 4:35 |
| Farmers carry | 2:11 | Anaheim 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:54 | Las Vegas 2026 · best of 2 | 5:03 |
| Wall balls | 8:38 | Anaheim 2024 · best of 2 | 6:49 |
| Runs (8 km) | 43:21 | Las Vegas 2026 · best of 2 | 36:58 |
| Roxzone | 6:31 | Las Vegas 2026 · best of 2 | 6:13 |
How to read
Each station's best across Khalil's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2024, against 143 Pro Men
Shape of the race
This chart shows where Khalil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 35% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Khalil: faster than |
|---|---|
| Ski | 3% |
| Push | 2% |
| Pull | 26% |
| BBJ | 18% |
| Row | 11% |
| Carry | 31% |
| Lunges | 9% |
| Wall balls | 23% |
| Roxzone | 35% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khalil beat on each part of the race, at this race.Best: Roxzone (faster than 35%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khalil's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:18 slower); weakest: Runs (8 km) (5:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khalil against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khalil: 45:00 running, 48:53 at the stations and 7:46 in the roxzone; the longest station was the wall balls (8:38).Below, Typical Pro Men: 39:22 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Khalil | Typical Pro Men |
|---|---|---|
| Run 1 | 6:03 | 6:02 |
| SkiErg | 5:04 | 4:15 |
| Run 2 | 6:40 | 4:15 |
| Sled push | 6:10 | 3:36 |
| Run 3 | 5:04 | 4:42 |
| Sled pull | 7:53 | 6:28 |
| Run 4 | 5:04 | 4:40 |
| Burpee broad jump | 6:08 | 4:37 |
| Run 5 | 5:29 | 4:45 |
| Row | 5:13 | 4:38 |
| Run 6 | 5:14 | 4:40 |
| Farmers carry | 2:11 | 1:53 |
| Run 7 | 5:14 | 4:44 |
| Sandbag lunges | 7:36 | 5:12 |
| Run 8 | 6:12 | 5:34 |
| Wall balls | 8:38 | 6:34 |
| Roxzone | 7:46 | 6:53 |
| Finish | 1:41:32 | 1:23:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:34 against the typical Pro Men finisher at Anaheim 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
