FRA Khalil Hach
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Khalil Hach at each race, oldest on the left; lower is faster.The best was 1:14:56 at Paris Grand Palais (Apr 2026); Khalil Hach was 6:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Men | 1:14:56 |
| Lyon | May 2026 | Pro Men | 1:21:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Khalil Hach at each race, oldest on the left; lower is faster.The best was 1:09:51 at Toulouse (Mar 2026); Khalil Hach was 12:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:21:59 |
| Toulouse | Mar 2026 | Open Men | 1:09:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Khalil Hach at each race, oldest on the left; lower is faster.The best was 1:11:55 at Nice (Oct 2026); Khalil Hach was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:13:12 |
| Nice | Oct 2026 | Doubles Mixed | 1:11:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
248th of 1,368 Doubles Mixed (faster than 81%). Against the 35 who finished around 1:12:05: most time gained on burpee broad jump (0:39), most lost on the eight runs (0:39). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:17 | faster than 57% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 5:06 | 5:28 | faster than 67% |
| Sled push: | 2:07 | 2:21 | faster than 68% |
| Run 3: | 5:07 | 5:47 | faster than 78% |
| Sled pull: | 3:21 | 4:03 | faster than 82% |
| Run 4: | 5:06 | 5:46 | faster than 77% |
| Burpee broad jump: | 2:23 | 3:43 | faster than 97% |
| Run 5: | 5:21 | 5:51 | faster than 71% |
| Row: | 4:28 | 4:39 | faster than 71% |
| Run 6: | 5:10 | 5:47 | faster than 77% |
| Farmers carry: | 1:20 | 1:49 | faster than 97% |
| Run 7: | 5:27 | 5:51 | faster than 68% |
| Sandbag lunges: | 3:20 | 4:01 | faster than 79% |
| Run 8: | 5:16 | 6:07 | faster than 81% |
| Wall balls: | 4:24 | 4:34 | faster than 58% |
| Roxzone: | 5:43 | 6:12 | faster than 67% |
| Runs (8 km) | 40:39 | 45:00 | faster than 74% |
| Stations (8) | 25:37 | ||
| Finish | 1:11:55 | 1:21:30 | 248th of 1,368 · faster than 81% |
416th of 800 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:11 | faster than 67% |
| SkiErg: | 4:28 | 4:18 | faster than 25% |
| Run 2: | 4:10 | 4:05 | faster than 44% |
| Sled push: | 5:40 | 4:48 | faster than 22% |
| Run 3: | 4:57 | 4:32 | faster than 30% |
| Sled pull: | 7:15 | 6:43 | faster than 40% |
| Run 4: | 4:52 | 4:32 | faster than 31% |
| Burpee broad jump: | 3:14 | 4:20 | faster than 86% |
| Run 5: | 5:02 | 4:33 | faster than 25% |
| Row: | 4:48 | 4:34 | faster than 22% |
| Run 6: | 4:37 | 4:27 | faster than 37% |
| Farmers carry: | 2:09 | 2:17 | faster than 58% |
| Run 7: | 4:48 | 4:32 | faster than 32% |
| Sandbag lunges: | 4:41 | 4:58 | faster than 58% |
| Run 8: | 5:12 | 4:51 | faster than 34% |
| Wall balls: | 6:02 | 6:42 | faster than 63% |
| Roxzone: | 6:57 | 6:41 | faster than 44% |
| Runs (8 km) | 36:36 | 34:47 | faster than 34% |
| Stations (8) | 38:17 | ||
| Finish | 1:21:43 | 1:20:59 | 416th of 800 · faster than 48% |
232nd of 700 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 78% |
| SkiErg: | 4:42 | 4:22 | faster than 13% |
| Run 2: | 3:58 | 4:11 | faster than 68% |
| Sled push: | 3:31 | 3:56 | faster than 70% |
| Run 3: | 4:20 | 4:29 | faster than 59% |
| Sled pull: | 4:25 | 4:58 | faster than 68% |
| Run 4: | 4:10 | 4:30 | faster than 72% |
| Burpee broad jump: | 3:54 | 4:44 | faster than 78% |
| Run 5: | 4:24 | 4:33 | faster than 58% |
| Row: | 4:39 | 4:31 | faster than 37% |
| Run 6: | 4:09 | 4:31 | faster than 73% |
| Farmers carry: | 1:46 | 2:20 | faster than 81% |
| Run 7: | 4:15 | 4:38 | faster than 74% |
| Sandbag lunges: | 4:28 | 5:20 | faster than 73% |
| Run 8: | 4:01 | 4:18 | faster than 66% |
| Wall balls: | 8:11 | 6:59 | faster than 31% |
| Roxzone: | 6:05 | 6:54 | faster than 69% |
| Runs (8 km) | 33:20 | 35:43 | faster than 71% |
| Stations (8) | 35:36 | ||
| Finish | 1:14:56 | 1:20:51 | 232nd of 700 · faster than 66% |
377th of 2,154 Doubles Mixed (faster than 82%). Against the 66 who finished around 1:14:09: most time gained on the eight runs (0:30), most lost on SkiErg (0:15). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:47 | faster than 94% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 4:49 | 5:15 | faster than 73% |
| Sled push: | 2:21 | 2:16 | faster than 43% |
| Run 3: | 5:07 | 5:30 | faster than 70% |
| Sled pull: | 3:17 | 3:29 | faster than 61% |
| Run 4: | 5:06 | 5:32 | faster than 71% |
| Burpee broad jump: | 3:16 | 4:02 | faster than 81% |
| Run 5: | 5:00 | 5:40 | faster than 81% |
| Row: | 4:39 | 4:46 | faster than 64% |
| Run 6: | 4:45 | 5:37 | faster than 88% |
| Farmers carry: | 1:32 | 1:52 | faster than 92% |
| Run 7: | 5:31 | 5:44 | faster than 60% |
| Sandbag lunges: | 3:25 | 4:11 | faster than 82% |
| Run 8: | 4:24 | 5:07 | faster than 84% |
| Wall balls: | 3:54 | 4:37 | faster than 83% |
| Roxzone: | 7:10 | 8:09 | faster than 75% |
| Runs (8 km) | 39:15 | 44:18 | faster than 80% |
| Stations (8) | 26:52 | ||
| Finish | 1:13:12 | 1:22:52 | 377th of 2,154 · faster than 82% |
335th of 2,497 Open Men (faster than 86%). Against the 75 who finished around 1:10:35: most time gained on sandbag lunges (0:30), most lost on SkiErg (0:24). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:47 | faster than 87% |
| SkiErg: | 4:46 | 4:28 | faster than 17% |
| Run 2: | 4:08 | 4:46 | faster than 86% |
| Sled push: | 2:45 | 3:00 | faster than 69% |
| Run 3: | 4:33 | 5:07 | faster than 78% |
| Sled pull: | 3:51 | 4:44 | faster than 84% |
| Run 4: | 4:29 | 5:03 | faster than 78% |
| Burpee broad jump: | 3:53 | 5:04 | faster than 85% |
| Run 5: | 4:31 | 5:17 | faster than 84% |
| Row: | 4:37 | 4:41 | faster than 59% |
| Run 6: | 4:26 | 5:05 | faster than 83% |
| Farmers carry: | 1:37 | 2:04 | faster than 88% |
| Run 7: | 4:36 | 5:06 | faster than 75% |
| Sandbag lunges: | 3:42 | 5:07 | faster than 93% |
| Run 8: | 4:53 | 5:29 | faster than 75% |
| Wall balls: | 5:10 | 6:41 | faster than 82% |
| Roxzone: | 4:50 | 6:01 | faster than 86% |
| Runs (8 km) | 34:45 | 39:49 | faster than 82% |
| Stations (8) | 30:21 | ||
| Finish | 1:09:51 | 1:22:27 | 335th of 2,497 · faster than 86% |
1,239th of 3,334 Open Men (faster than 62%). Against the 100 who finished around 1:21:07: most time gained on sled pull (1:00), most lost on the eight runs (3:13). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:11 | faster than 18% |
| SkiErg: | 4:19 | 4:27 | faster than 69% |
| Run 2: | 5:12 | 4:48 | faster than 31% |
| Sled push: | 3:16 | 3:22 | faster than 56% |
| Run 3: | 5:17 | 5:15 | faster than 49% |
| Sled pull: | 4:06 | 5:24 | faster than 89% |
| Run 4: | 5:07 | 5:13 | faster than 53% |
| Burpee broad jump: | 4:43 | 5:29 | faster than 70% |
| Run 5: | 5:23 | 5:21 | faster than 49% |
| Row: | 4:29 | 4:44 | faster than 78% |
| Run 6: | 5:12 | 5:13 | faster than 51% |
| Farmers carry: | 1:58 | 1:59 | faster than 52% |
| Run 7: | 5:18 | 5:14 | faster than 47% |
| Sandbag lunges: | 5:14 | 5:30 | faster than 57% |
| Run 8: | 5:44 | 5:51 | faster than 55% |
| Wall balls: | 5:59 | 7:12 | faster than 73% |
| Roxzone: | 6:02 | 6:27 | faster than 60% |
| Runs (8 km) | 41:58 | 41:26 | faster than 46% |
| Stations (8) | 34:04 | ||
| Finish | 1:21:59 | 1:26:54 | 1239th of 3,334 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Khalil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Lyon 2026 · best of 2 | 4:17 |
| Sled push | 3:31 | Paris Grand Palais 2026 · best of 2 | 3:45 |
| Sled pull | 4:25 | Paris Grand Palais 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:14 | Lyon 2026 · best of 2 | 4:25 |
| Row | 4:39 | Paris Grand Palais 2026 · best of 2 | 4:35 |
| Farmers carry | 1:46 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Paris Grand Palais 2026 · best of 2 | 5:03 |
| Wall balls | 6:02 | Lyon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:20 | Paris Grand Palais 2026 · best of 2 | 36:58 |
| Roxzone | 6:05 | Paris Grand Palais 2026 · best of 2 | 6:13 |
How to read
Each station's best across Khalil's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Arnaud Laroche1 race
- Khafil Allabi1 race
- Noémie Hach1 race
- Tilia Bernazzani1 race
- William Pamfile1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Khalil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Khalil: faster than |
|---|---|
| Ski | 13% |
| Push | 71% |
| Pull | 69% |
| BBJ | 79% |
| Row | 37% |
| Carry | 82% |
| Lunges | 73% |
| Wall balls | 31% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khalil beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khalil's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Wall balls (1:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khalil against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khalil: 33:25 running, 35:37 at the stations and 6:05 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Khalil | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:30 |
| SkiErg | 4:42 | 4:22 |
| Run 2 | 3:58 | 4:11 |
| Sled push | 3:31 | 3:56 |
| Run 3 | 4:20 | 4:29 |
| Sled pull | 4:25 | 4:58 |
| Run 4 | 4:10 | 4:30 |
| Burpee broad jump | 3:54 | 4:44 |
| Run 5 | 4:24 | 4:33 |
| Row | 4:39 | 4:31 |
| Run 6 | 4:09 | 4:31 |
| Farmers carry | 1:46 | 2:20 |
| Run 7 | 4:15 | 4:38 |
| Sandbag lunges | 4:28 | 5:20 |
| Run 8 | 4:01 | 4:18 |
| Wall balls | 8:11 | 6:59 |
| Roxzone | 6:05 | 6:54 |
| Finish | 1:14:56 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Pro Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
