ALG Khalida Ouamar
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
690th of 1,666 Open Women (faster than 58%). Against the 51 who finished around 1:32:29: most time gained on sandbag lunges (0:45), most lost on SkiErg (0:53). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 5:46 | faster than 23% |
| SkiErg: | 6:12 | 5:21 | faster than 3% |
| Run 2: | 5:13 | 5:21 | faster than 56% |
| Sled push: | 2:19 | 2:51 | faster than 86% |
| Run 3: | 5:41 | 5:36 | faster than 45% |
| Sled pull: | 4:59 | 5:03 | faster than 52% |
| Run 4: | 5:33 | 5:37 | faster than 53% |
| Burpee broad jump: | 6:32 | 7:33 | faster than 72% |
| Run 5: | 5:48 | 5:45 | faster than 48% |
| Row: | 6:18 | 5:32 | faster than 8% |
| Run 6: | 5:15 | 5:41 | faster than 74% |
| Farmers carry: | 1:49 | 2:31 | faster than 96% |
| Run 7: | 5:40 | 5:47 | faster than 54% |
| Sandbag lunges: | 4:13 | 5:23 | faster than 86% |
| Run 8: | 5:12 | 5:20 | faster than 56% |
| Wall balls: | 6:54 | 6:57 | faster than 51% |
| Roxzone: | 9:04 | 9:10 | faster than 52% |
| Runs (8 km) | 44:37 | 45:00 | faster than 51% |
| Stations (8) | 39:16 | ||
| Finish | 1:32:51 | 1:35:59 | 690th of 1,666 · faster than 58% |
1,575th of 1,691 Doubles Women (faster than 6%). Against the 50 who finished around 1:54:24: most time gained on wall balls (1:26), most lost on the eight runs (2:14). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:42 | 5:25 | faster than 5% |
| SkiErg: | 5:10 | 4:44 | faster than 12% |
| Run 2: | 7:18 | 6:08 | faster than 11% |
| Sled push: | 1:52 | 1:54 | faster than 56% |
| Run 3: | 7:58 | 6:23 | faster than 8% |
| Sled pull: | 4:34 | 4:24 | faster than 42% |
| Run 4: | 8:54 | 6:24 | faster than 2% |
| Burpee broad jump: | 5:59 | 4:21 | faster than 11% |
| Run 5: | 8:39 | 6:28 | faster than 4% |
| Row: | 6:00 | 5:05 | faster than 2% |
| Run 6: | 8:53 | 6:26 | faster than 3% |
| Farmers carry: | 2:01 | 1:48 | faster than 22% |
| Run 7: | 8:37 | 6:29 | faster than 5% |
| Sandbag lunges: | 4:32 | 4:05 | faster than 30% |
| Run 8: | 9:35 | 6:51 | faster than 5% |
| Wall balls: | 5:10 | 4:30 | faster than 26% |
| Roxzone: | 9:33 | 6:59 | faster than 9% |
| Runs (8 km) | 1:06:32 | 50:43 | faster than 4% |
| Stations (8) | 35:18 | ||
| Finish | 1:51:18 | 1:28:37 | 1575th of 1,691 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Amandine Thivet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Khalida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Khalida: faster than |
|---|---|
| Ski | 4% |
| Push | 87% |
| Pull | 53% |
| BBJ | 72% |
| Row | 9% |
| Carry | 97% |
| Lunges | 86% |
| Wall balls | 51% |
| Roxzone | 53% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khalida beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khalida's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:10 faster); weakest: SkiErg (0:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khalida against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khalida: 44:40 running, 39:16 at the stations and 9:04 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Khalida | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 5:46 |
| SkiErg | 6:12 | 5:21 |
| Run 2 | 5:13 | 5:21 |
| Sled push | 2:19 | 2:51 |
| Run 3 | 5:41 | 5:36 |
| Sled pull | 4:59 | 5:03 |
| Run 4 | 5:33 | 5:37 |
| Burpee broad jump | 6:32 | 7:33 |
| Run 5 | 5:48 | 5:45 |
| Row | 6:18 | 5:32 |
| Run 6 | 5:15 | 5:41 |
| Farmers carry | 1:49 | 2:31 |
| Run 7 | 5:40 | 5:47 |
| Sandbag lunges | 4:13 | 5:23 |
| Run 8 | 5:12 | 5:20 |
| Wall balls | 6:54 | 6:57 |
| Roxzone | 9:04 | 9:10 |
| Finish | 1:32:51 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:51 against the typical Open Women finisher at Paris Grand Palais 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:32:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
