GBR Kevin Winstanley
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:30 (Amsterdam Oct 2024) · Doubles Mixed 1:35:47 (Amsterdam Oct 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam Oct 2024 13 Oct 2024team: Kevin Winstanley, Katie Johnsonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:47 | 834th of 994 | 52:56 | 35:27 | 7:27 | splitsSkiErg4:06Sled push2:14Sled pull3:38Burpee broad jump6:41Row5:09Farmers carry2:05Sandbag lunges6:19Wall balls5:15Run 14:45Run 26:19Run 36:25Run 47:00Run 56:49Run 66:45Run 76:55Run 88:02Full report for this race → |
| Amsterdam Oct 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:51:30 | 2028th of 2,198 | 54:16 | 47:55 | 9:24 | splitsSkiErg4:24Sled push2:43Sled pull3:51Burpee broad jump13:18Row5:02Farmers carry2:22Sandbag lunges7:07Wall balls9:08Run 14:23Run 26:00Run 36:24Run 46:50Run 57:28Run 66:57Run 77:14Run 89:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam Oct 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 7:41 against the typical Open Men finisher at Amsterdam Oct 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
