NED Kevin van der Plas
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:11 at Frankfurt 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Barry Spaan, Kevin Van der Plaswhole field → | Doubles Men · team 30-39 | 1:30:52 | 1179th of 1,279579th of 616 aged 30-39 | 52:21 | 29:39 | 8:58 | View results | See splits Hide splitsSkiErg4:38faster than 1%Sled push2:14faster than 16%Sled pull3:34faster than 40%Burpee broad jump4:03faster than 12%Row4:47faster than 13%Farmers carry1:35fastest 47%Sandbag lunges4:09faster than 21%Wall balls4:39faster than 32%Runs (8 km)52:21faster than 5%Roxzone8:58faster than 8%Run 16:05faster than 3%Run 26:05faster than 4%Run 36:11faster than 11%Run 46:33faster than 6%Run 56:44faster than 6%Run 66:33faster than 7%Run 76:36faster than 7%Run 87:37faster than 3%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Barry Spaan, Kevin Van der Plaswhole field → | Doubles Men · team U29 | 1:28:11 | 613th of 700195th of 222 aged U29 | 51:51 | 27:39 | 8:45 | View results | See splits Hide splitsSkiErg4:40faster than 5%Sled push1:51faster than 26%Sled pull3:37faster than 25%Burpee broad jump2:57fastest 41%Row4:57faster than 7%Farmers carry1:26fastest 29%Sandbag lunges3:48faster than 27%Wall balls4:23faster than 35%Runs (8 km)51:51faster than 11%Roxzone8:45faster than 11%Run 15:35faster than 8%Run 26:00faster than 11%Run 36:23faster than 12%Run 46:27faster than 14%Run 56:30faster than 16%Run 66:44faster than 10%Run 77:03faster than 8%Run 87:14faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Frankfurt 2024 · best of 2 | 1:50 |
| Sled pull | 3:34 | Barcelona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:57 | Frankfurt 2024 · best of 2 | 3:13 |
| Row | 4:47 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Frankfurt 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Frankfurt 2024 · best of 2 | 3:35 |
| Wall balls | 4:23 | Frankfurt 2024 · best of 2 | 4:23 |
| Runs (8 km) | 51:51 | Frankfurt 2024 · best of 2 | 42:19 |
| Roxzone | 8:45 | Frankfurt 2024 · best of 2 | 6:48 |
How to read
Each station's best across Kevin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Barry Spaan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
