GBR Kevin Slack
2 HYROX races over 2 seasons. Best Open Men time: 1:41:19 at Chicago 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Slack at each race, oldest on the left; lower is faster.The best was 1:41:19 at Chicago (Nov 2025); Kevin Slack was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:45:46 |
| Chicago | Nov 2025 | Open Men | 1:41:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,133rd of 1,622 Open Men (faster than 30%). Against the 49 who finished around 1:41:23: most time gained on wall balls (2:08), most lost on the eight runs (3:00). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:55 | faster than 15% |
| SkiErg: | 4:27 | 4:29 | faster than 55% |
| Run 2: | 6:13 | 5:18 | faster than 18% |
| Sled push: | 2:17 | 2:35 | faster than 70% |
| Run 3: | 6:39 | 5:41 | faster than 19% |
| Sled pull: | 5:07 | 5:13 | faster than 53% |
| Run 4: | 7:00 | 5:47 | faster than 15% |
| Burpee broad jump: | 10:10 | 6:15 | faster than 6% |
| Run 5: | 7:21 | 5:58 | faster than 15% |
| Row: | 4:56 | 4:54 | faster than 47% |
| Run 6: | 6:43 | 5:49 | faster than 23% |
| Farmers carry: | 2:13 | 2:08 | faster than 42% |
| Run 7: | 6:32 | 5:49 | faster than 28% |
| Sandbag lunges: | 5:51 | 5:21 | faster than 38% |
| Run 8: | 7:36 | 6:50 | faster than 33% |
| Wall balls: | 7:00 | 7:37 | faster than 60% |
| Roxzone: | 6:48 | 6:50 | faster than 50% |
| Runs (8 km) | 52:35 | 45:17 | faster than 21% |
| Stations (8) | 42:01 | ||
| Finish | 1:41:19 | 1:31:59 | 1133rd of 1,622 · faster than 30% |
963rd of 1,248 Open Men (faster than 22%). Against the 38 who finished around 1:44:47: most time gained on sandbag lunges (1:07), most lost on the eight runs (8:38). Runs 5 to 8 took 2:07 less than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:06 | faster than 19% |
| SkiErg: | 4:19 | 4:33 | faster than 77% |
| Run 2: | 9:18 | 5:00 | faster than 3% |
| Sled push: | 2:40 | 3:02 | faster than 71% |
| Run 3: | 9:33 | 5:21 | faster than 2% |
| Sled pull: | 5:27 | 5:31 | faster than 51% |
| Run 4: | 6:14 | 5:24 | faster than 21% |
| Burpee broad jump: | 9:28 | 5:50 | faster than 8% |
| Run 5: | 6:41 | 5:36 | faster than 19% |
| Row: | 4:56 | 4:56 | faster than 50% |
| Run 6: | 6:12 | 5:32 | faster than 26% |
| Farmers carry: | 1:55 | 2:12 | faster than 75% |
| Run 7: | 6:17 | 5:29 | faster than 24% |
| Sandbag lunges: | 5:52 | 5:41 | faster than 45% |
| Run 8: | 7:20 | 6:25 | faster than 31% |
| Wall balls: | 7:37 | 6:54 | faster than 39% |
| Roxzone †: | 8:26 | ||
| Runs (8 km) | 55:06 | 42:16 | faster than 13% |
| Stations (8) | 42:14 | ||
| Finish | 1:45:46 | 1:30:59 | 963rd of 1,248 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Atlanta 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Chicago 2025 · best of 2 | 3:04 |
| Sled pull | 5:07 | Chicago 2025 · best of 2 | 4:57 |
| Burpee broad jump | 9:28 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 4:56 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Chicago 2025 · best of 2 | 5:20 |
| Wall balls | 7:00 | Chicago 2025 · best of 2 | 7:03 |
| Runs (8 km) | 52:35 | Chicago 2025 · best of 2 | 41:47 |
| Roxzone | 6:48 | Chicago 2025 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 55% |
| Push | 70% |
| Pull | 54% |
| BBJ | 7% |
| Row | 48% |
| Carry | 43% |
| Lunges | 38% |
| Wall balls | 60% |
| Roxzone | 51% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:37 faster); weakest: Runs (8 km) (7:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 52:38 running, 42:01 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (10:10).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 3:55 |
| SkiErg | 4:27 | 4:29 |
| Run 2 | 6:13 | 5:18 |
| Sled push | 2:17 | 2:35 |
| Run 3 | 6:39 | 5:41 |
| Sled pull | 5:07 | 5:13 |
| Run 4 | 7:00 | 5:47 |
| Burpee broad jump | 10:10 | 6:15 |
| Run 5 | 7:21 | 5:58 |
| Row | 4:56 | 4:54 |
| Run 6 | 6:43 | 5:49 |
| Farmers carry | 2:13 | 2:08 |
| Run 7 | 6:32 | 5:49 |
| Sandbag lunges | 5:51 | 5:21 |
| Run 8 | 7:36 | 6:50 |
| Wall balls | 7:00 | 7:37 |
| Roxzone | 6:48 | 6:50 |
| Finish | 1:41:19 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:55 against the typical Open Men finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
