FRA Kevin Rominger
4 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Rominger at each race, oldest on the left; lower is faster.The best was 1:22:15 at Paris (Apr 2025); Kevin Rominger was 5:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:31:38 |
| Paris | Apr 2025 | Pro Men | 1:22:15 |
| Lyon | May 2026 | Pro Men | 1:26:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:23 faster (1:31:38 to 1:22:15).
4 results at 4 races
521st of 800 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:11 | faster than 33% |
| SkiErg: | 4:19 | 4:18 | faster than 46% |
| Run 2: | 4:22 | 4:05 | faster than 32% |
| Sled push: | 5:05 | 4:48 | faster than 38% |
| Run 3: | 4:51 | 4:32 | faster than 33% |
| Sled pull: | 7:40 | 6:43 | faster than 32% |
| Run 4: | 4:38 | 4:32 | faster than 43% |
| Burpee broad jump: | 4:06 | 4:20 | faster than 59% |
| Run 5: | 4:56 | 4:33 | faster than 29% |
| Row: | 4:30 | 4:34 | faster than 60% |
| Run 6: | 4:49 | 4:27 | faster than 28% |
| Farmers carry: | 2:18 | 2:17 | faster than 49% |
| Run 7: | 5:09 | 4:32 | faster than 20% |
| Sandbag lunges: | 5:28 | 4:58 | faster than 35% |
| Run 8: | 5:19 | 4:51 | faster than 29% |
| Wall balls: | 6:04 | 6:42 | faster than 62% |
| Roxzone: | 9:34 | 6:41 | faster than 7% |
| Runs (8 km) | 37:23 | 34:47 | faster than 30% |
| Stations (8) | 39:30 | ||
| Finish | 1:26:22 | 1:20:59 | 521st of 800 · faster than 34% |
249th of 410 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:21 | faster than 18% |
| SkiErg: | 4:26 | 4:17 | faster than 28% |
| Run 2: | 4:33 | 4:10 | faster than 21% |
| Sled push: | 3:28 | 3:14 | faster than 35% |
| Run 3: | 4:45 | 4:24 | faster than 26% |
| Sled pull: | 5:38 | 5:16 | faster than 40% |
| Run 4: | 4:35 | 4:24 | faster than 38% |
| Burpee broad jump: | 4:18 | 4:51 | faster than 67% |
| Run 5: | 4:52 | 4:31 | faster than 28% |
| Row: | 4:33 | 4:30 | faster than 42% |
| Run 6: | 4:45 | 4:29 | faster than 32% |
| Farmers carry: | 2:37 | 2:08 | faster than 24% |
| Run 7: | 5:11 | 4:36 | faster than 20% |
| Sandbag lunges: | 4:49 | 5:15 | faster than 69% |
| Run 8: | 4:43 | 4:20 | faster than 30% |
| Wall balls: | 6:02 | 6:38 | faster than 64% |
| Roxzone: | 8:15 | 6:20 | faster than 11% |
| Runs (8 km) | 38:13 | 35:15 | faster than 27% |
| Stations (8) | 35:51 | ||
| Finish | 1:22:15 | 1:18:39 | 249th of 410 · faster than 39% |
103rd of 158 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:27 | faster than 20% |
| SkiErg: | 4:27 | 4:13 | faster than 16% |
| Run 2: | 4:37 | 4:24 | faster than 34% |
| Sled push: | 4:42 | 3:56 | faster than 19% |
| Run 3: | 4:53 | 4:53 | faster than 50% |
| Sled pull: | 8:56 | 8:15 | faster than 37% |
| Run 4: | 5:07 | 5:00 | faster than 42% |
| Burpee broad jump: | 3:32 | 4:40 | faster than 86% |
| Run 5: | 5:47 | 5:11 | faster than 28% |
| Row: | 4:47 | 4:35 | faster than 31% |
| Run 6: | 5:31 | 5:01 | faster than 28% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 5:39 | 5:05 | faster than 28% |
| Sandbag lunges: | 4:24 | 5:12 | faster than 75% |
| Run 8: | 6:21 | 5:20 | faster than 21% |
| Wall balls: | 6:20 | 6:52 | faster than 62% |
| Roxzone: | 9:20 | 6:38 | faster than 8% |
| Runs (8 km) | 42:54 | 39:32 | faster than 33% |
| Stations (8) | 39:28 | ||
| Finish | 1:31:38 | 1:27:39 | 103rd of 158 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Lyon 2026 · best of 3 | 4:17 |
| Sled push | 3:28 | Paris 2025 · best of 3 | 3:45 |
| Sled pull | 5:38 | Paris 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:32 | Nice 2024 · best of 3 | 4:25 |
| Row | 4:30 | Lyon 2026 · best of 3 | 4:35 |
| Farmers carry | 2:18 | Lyon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Nice 2024 · best of 3 | 5:03 |
| Wall balls | 6:02 | Paris 2025 · best of 3 | 6:49 |
| Runs (8 km) | 37:23 | Lyon 2026 · best of 3 | 36:58 |
| Roxzone | 8:15 | Paris 2025 · best of 3 | 6:13 |
How to read
Each station's best across Kevin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 410 Pro Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 29% |
| Push | 35% |
| Pull | 41% |
| BBJ | 67% |
| Row | 43% |
| Carry | 24% |
| Lunges | 70% |
| Wall balls | 65% |
| Roxzone | 11% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (2:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 38:17 running, 35:51 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Pro Men: 35:15 running, 36:08 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Kevin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:53 | 4:21 |
| SkiErg | 4:26 | 4:17 |
| Run 2 | 4:33 | 4:10 |
| Sled push | 3:28 | 3:14 |
| Run 3 | 4:45 | 4:24 |
| Sled pull | 5:38 | 5:16 |
| Run 4 | 4:35 | 4:24 |
| Burpee broad jump | 4:18 | 4:51 |
| Run 5 | 4:52 | 4:31 |
| Row | 4:33 | 4:30 |
| Run 6 | 4:45 | 4:29 |
| Farmers carry | 2:37 | 2:08 |
| Run 7 | 5:11 | 4:36 |
| Sandbag lunges | 4:49 | 5:15 |
| Run 8 | 4:43 | 4:20 |
| Wall balls | 6:02 | 6:38 |
| Roxzone | 8:15 | 6:20 |
| Finish | 1:22:15 | 1:18:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Pro Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
