Athlete · Open Men · 30-34 ·

CAN

Kevin Low

1 HYROX race over 1 season. Best Open Men time: 1:48:51 at Toronto 2026.

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Open Men time1:48:51Toronto 2026

Open Men place1442ndof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 30-34	1:48:51	1442nd of 1,927340th of 446 aged 30-34	54:23	42:44	11:50	View results	See splits Hide splits SkiErg4:38fastest 28%Sled push3:34faster than 40%Sled pull5:31faster than 37%Burpee broad jump6:32faster than 39%Row4:59faster than 49%Farmers carry3:13faster than 8%Sandbag lunges8:21faster than 16%Wall balls5:56fastest 18%Runs (8 km)54:23faster than 22%Roxzone11:50faster than 3%Run 15:48faster than 41%Run 25:36faster than 42%Run 36:07faster than 41%Run 46:12faster than 36%Run 56:46faster than 32%Run 67:55faster than 10%Run 78:43faster than 6%Run 87:18faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 41%

Sled pull faster than 38%

Burpee broad jump faster than 40%

Row faster than 50%

Farmers carry faster than 8%

Sandbag lunges faster than 16%

Wall balls faster than 82%

Roxzone faster than 4%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:10 slower

Sled pull 0:30 slower

Burpee broad jump 0:33 slower

Row 0:01 slower

Farmers carry 1:01 slower

Sandbag lunges 2:19 slower

Wall balls 2:14 faster

Roxzone 5:55 slower

Runs (8 km) 7:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:48:51

5:484:385:363:346:075:316:126:326:464:597:553:138:438:217:185:5611:50

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:55 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up