USA Kevin Joseph
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,527th of 2,213 Doubles Mixed (faster than 31%). Against the 68 who finished around 1:30:07: most time gained on wall balls (1:08), most lost on sandbag lunges (1:05). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:40 | faster than 50% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 5:24 | 5:22 | faster than 48% |
| Sled push: | 2:16 | 1:57 | faster than 21% |
| Run 3: | 6:01 | 5:40 | faster than 33% |
| Sled pull: | 4:33 | 3:41 | faster than 14% |
| Run 4: | 5:58 | 5:44 | faster than 39% |
| Burpee broad jump: | 4:00 | 3:48 | faster than 41% |
| Run 5: | 6:09 | 5:48 | faster than 35% |
| Row: | 4:53 | 4:50 | faster than 45% |
| Run 6: | 5:54 | 5:44 | faster than 42% |
| Farmers carry: | 1:56 | 1:49 | faster than 36% |
| Run 7: | 6:37 | 5:48 | faster than 20% |
| Sandbag lunges: | 5:41 | 4:06 | faster than 8% |
| Run 8: | 7:36 | 6:36 | faster than 22% |
| Wall balls: | 4:07 | 4:41 | faster than 77% |
| Roxzone: | 8:22 | 7:01 | faster than 23% |
| Runs (8 km) | 49:15 | 46:31 | faster than 35% |
| Stations (8) | 32:06 | ||
| Finish | 1:29:38 | 1:23:41 | 1527th of 2,213 · faster than 31% |
988th of 1,001 Doubles Men (faster than 1%). Against the 31 who finished around 1:47:02: most time gained on sandbag lunges (0:28), most lost on the eight runs (11:46). Runs 5 to 8 took 18:42 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:43 | 6:14 | faster than 32% |
| SkiErg: | 4:52 | 4:15 | faster than 5% |
| Run 2: | 6:02 | 5:03 | faster than 16% |
| Sled push: | 3:33 | 1:57 | faster than 1% |
| Run 3: | 7:02 | 5:32 | faster than 10% |
| Sled pull: | 5:56 | 3:48 | faster than 2% |
| Run 4: | 7:26 | 5:33 | faster than 8% |
| Burpee broad jump: | 4:52 | 3:04 | faster than 4% |
| Run 5: | 12:57 | 5:39 | faster than 0% |
| Row: | 5:33 | 4:34 | faster than 3% |
| Run 6: | 7:50 | 5:32 | faster than 5% |
| Farmers carry: | 2:19 | 1:39 | faster than 2% |
| Run 7: | 9:51 | 5:29 | faster than 1% |
| Sandbag lunges: | 4:32 | 3:27 | faster than 12% |
| Run 8: | 15:17 | 5:35 | faster than 0% |
| Wall balls: | 5:49 | 4:31 | faster than 12% |
| Roxzone: | 11:54 | 6:35 | faster than 2% |
| Runs (8 km) | 1:13:04 | 44:51 | faster than 0% |
| Stations (8) | 37:26 | ||
| Finish | 2:02:21 | 1:19:07 | 988th of 1,001 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ashley van Can1 race
- Jose Gonzalez Estrada1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 36% |
| Push | 21% |
| Pull | 14% |
| BBJ | 41% |
| Row | 46% |
| Carry | 36% |
| Lunges | 9% |
| Wall balls | 77% |
| Roxzone | 24% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:34 faster); weakest: Runs (8 km) (2:44 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 49:20 running, 32:06 at the stations and 8:22 in the roxzone; the longest station was the sandbag lunges (5:41).Below, Typical Doubles Mixed: 46:22 running, 29:25 at the stations and 7:01 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Kevin | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:40 | 5:40 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 5:24 | 5:22 |
| Sled push | 2:16 | 1:57 |
| Run 3 | 6:01 | 5:40 |
| Sled pull | 4:33 | 3:41 |
| Run 4 | 5:58 | 5:44 |
| Burpee broad jump | 4:00 | 3:48 |
| Run 5 | 6:09 | 5:48 |
| Row | 4:53 | 4:50 |
| Run 6 | 5:54 | 5:44 |
| Farmers carry | 1:56 | 1:49 |
| Run 7 | 6:37 | 5:48 |
| Sandbag lunges | 5:41 | 4:06 |
| Run 8 | 7:36 | 6:36 |
| Wall balls | 4:07 | 4:41 |
| Roxzone | 8:22 | 7:01 |
| Finish | 1:29:38 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Doubles Mixed finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
