FRA Kevin Goncalves
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Goncalves at each race, oldest on the left; lower is faster.The best was 1:09:30 at Geneva (Oct 2026); Kevin Goncalves was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Sep 2026 | Pro Men | 1:12:37 |
| Geneva | Oct 2026 | Pro Men | 1:09:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
103rd of 478 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:29 | faster than 86% |
| SkiErg: | 4:11 | 4:31 | faster than 93% |
| Run 2: | 3:40 | 3:59 | faster than 72% |
| Sled push: | 4:53 | 4:27 | faster than 35% |
| Run 3: | 4:10 | 4:21 | faster than 62% |
| Sled pull: | 4:08 | 5:12 | faster than 81% |
| Run 4: | 4:04 | 4:18 | faster than 65% |
| Burpee broad jump: | 3:38 | 4:13 | faster than 70% |
| Run 5: | 4:09 | 4:22 | faster than 64% |
| Row: | 4:37 | 4:42 | faster than 61% |
| Run 6: | 4:05 | 4:13 | faster than 60% |
| Farmers carry: | 1:49 | 2:08 | faster than 68% |
| Run 7: | 3:56 | 4:19 | faster than 77% |
| Sandbag lunges: | 4:04 | 4:44 | faster than 71% |
| Run 8: | 4:30 | 5:11 | faster than 85% |
| Wall balls: | 5:01 | 6:39 | faster than 84% |
| Roxzone: | 4:45 | 5:38 | faster than 79% |
| Runs (8 km) | 32:31 | 35:15 | faster than 72% |
| Stations (8) | 32:21 | ||
| Finish | 1:09:30 | 1:18:27 | 103rd of 478 · faster than 78% |
178th of 512 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:47 | faster than 71% |
| SkiErg: | 4:00 | 4:18 | faster than 92% |
| Run 2: | 4:07 | 4:27 | faster than 77% |
| Sled push: | 3:59 | 3:39 | faster than 33% |
| Run 3: | 4:28 | 4:47 | faster than 70% |
| Sled pull: | 4:58 | 5:27 | faster than 64% |
| Run 4: | 4:40 | 4:46 | faster than 56% |
| Burpee broad jump: | 4:09 | 4:09 | faster than 50% |
| Run 5: | 4:39 | 4:50 | faster than 60% |
| Row: | 4:28 | 4:30 | faster than 55% |
| Run 6: | 4:41 | 4:44 | faster than 53% |
| Farmers carry: | 2:00 | 2:04 | faster than 55% |
| Run 7: | 4:41 | 4:47 | faster than 60% |
| Sandbag lunges: | 4:32 | 4:37 | faster than 53% |
| Run 8: | 3:58 | 4:12 | faster than 66% |
| Wall balls: | 6:15 | 7:24 | faster than 70% |
| Roxzone: | 4:34 | 4:51 | faster than 61% |
| Runs (8 km) | 33:47 | 35:20 | faster than 65% |
| Stations (8) | 34:21 | ||
| Finish | 1:12:37 | 1:17:36 | 178th of 512 · faster than 65% |
117th of 1,304 Open Men (faster than 91%). Against the 39 who finished around 1:08:52: most time gained on sled push (0:48), most lost on the eight runs (1:14). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:45 | faster than 82% |
| SkiErg: | 4:06 | 4:33 | faster than 97% |
| Run 2: | 4:06 | 4:42 | faster than 85% |
| Sled push: | 1:59 | 3:22 | faster than 98% |
| Run 3: | 4:30 | 5:03 | faster than 79% |
| Sled pull: | 3:41 | 4:56 | faster than 91% |
| Run 4: | 4:30 | 5:05 | faster than 79% |
| Burpee broad jump: | 4:17 | 5:20 | faster than 77% |
| Run 5: | 4:47 | 5:12 | faster than 72% |
| Row: | 4:34 | 4:50 | faster than 78% |
| Run 6: | 4:36 | 5:08 | faster than 78% |
| Farmers carry: | 1:57 | 2:19 | faster than 75% |
| Run 7: | 4:38 | 5:07 | faster than 76% |
| Sandbag lunges: | 3:31 | 5:01 | faster than 94% |
| Run 8: | 4:44 | 5:36 | faster than 83% |
| Wall balls: | 4:52 | 6:49 | faster than 88% |
| Roxzone: | 4:18 | 5:50 | faster than 92% |
| Runs (8 km) | 35:08 | 39:57 | faster than 81% |
| Stations (8) | 28:57 | ||
| Finish | 1:08:19 | 1:23:50 | 117th of 1,304 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Bordeaux 2026 · best of 2 | 4:17 |
| Sled push | 3:59 | Bordeaux 2026 · best of 2 | 3:45 |
| Sled pull | 4:08 | Geneva 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:38 | Geneva 2026 · best of 2 | 4:25 |
| Row | 4:28 | Bordeaux 2026 · best of 2 | 4:35 |
| Farmers carry | 1:49 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Geneva 2026 · best of 2 | 5:03 |
| Wall balls | 5:01 | Geneva 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:31 | Geneva 2026 · best of 2 | 36:58 |
| Roxzone | 4:34 | Bordeaux 2026 · best of 2 | 6:13 |
How to read
Each station's best across Kevin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 94% |
| Push | 35% |
| Pull | 81% |
| BBJ | 71% |
| Row | 61% |
| Carry | 69% |
| Lunges | 72% |
| Wall balls | 84% |
| Roxzone | 80% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 32:35 running, 32:21 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Kevin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:29 |
| SkiErg | 4:11 | 4:31 |
| Run 2 | 3:40 | 3:59 |
| Sled push | 4:53 | 4:27 |
| Run 3 | 4:10 | 4:21 |
| Sled pull | 4:08 | 5:12 |
| Run 4 | 4:04 | 4:18 |
| Burpee broad jump | 3:38 | 4:13 |
| Run 5 | 4:09 | 4:22 |
| Row | 4:37 | 4:42 |
| Run 6 | 4:05 | 4:13 |
| Farmers carry | 1:49 | 2:08 |
| Run 7 | 3:56 | 4:19 |
| Sandbag lunges | 4:04 | 4:44 |
| Run 8 | 4:30 | 5:11 |
| Wall balls | 5:01 | 6:39 |
| Roxzone | 4:45 | 5:38 |
| Finish | 1:09:30 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Pro Men finisher at Geneva 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
