Athlete · Open Women · 40-44 ·

THA

Ketwadee Tananchai

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:15:06 (Bangkok Aug 2026) · Doubles Mixed 2:07:41 (Bangkok Mar 2026).

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2:15:06 Open Women time · Bangkok Aug 2026 also raced Doubles Mixed: each has its own best below

1165th of 1,456 Open Women place · Bangkok Aug 2026 among Open Women finishers there

2:15:06 latest race · Bangkok Aug 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Bangkok Aug 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:06Bangkok Aug 2026 · 1 race Doubles Mixed2:07:41Bangkok Mar 2026 · 1 race · with Chaituch Ratnasara

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 40-44	2:15:06	1165th of 1,456	1:01:50	55:51	17:30	splits SkiErg6:17Sled push3:59Sled pull8:32Burpee broad jump10:15Row6:20Farmers carry3:31Sandbag lunges6:21Wall balls10:36Run 16:14Run 26:20Run 37:48Run 47:11Run 57:53Run 68:17Run 76:48Run 811:23Full report for this race →
Bangkok Mar 2026 21 Mar 2026team: Chaituch Ratnasara, Ketwadee Tananchaiwhat the whole field did →	Doubles Mixed · team 30-34	2:07:41	1357th of 1,452	1:11:47	39:56	16:02	splits SkiErg5:11Sled push3:43Sled pull5:51Burpee broad jump4:29Row5:23Farmers carry2:24Sandbag lunges5:11Wall balls7:44Run 19:43Run 26:43Run 37:53Run 48:08Run 58:09Run 68:04Run 710:00Run 813:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ketwadeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 39%

Sled pull faster than 17%

Burpee broad jump faster than 19%

Row faster than 21%

Farmers carry faster than 14%

Sandbag lunges faster than 48%

Wall balls faster than 25%

Roxzone faster than 5%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:15 slower

Sled pull 1:56 slower

Burpee broad jump 2:26 slower

Row 0:28 slower

Farmers carry 0:56 slower

Sandbag lunges 0:04 slower

Wall balls 2:27 slower

Roxzone 6:09 slower

Runs (8 km) 9:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ketwadee against the typical Open Women finisher

Ketwadee2:15:06

6:146:176:203:597:488:327:1110:157:536:208:173:316:486:2111:2310:3617:30

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:09 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:15:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown