Keshia Grosser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:04:42 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Sebastian Retter, Keshia Grosserwhat the whole field did → | Doubles Mixed · team 35-39 | 2:04:42 | 856th of 858147th of 148 aged 35-39 | 1:02:51 | 46:08 | 15:46 | View results | See splits Hide splitsSkiErg5:11Sled push3:14faster than 1%Sled pull7:05Burpee broad jump7:36Row6:01Farmers carry2:26faster than 2%Sandbag lunges7:08faster than 1%Wall balls7:27faster than 5%Runs (8 km)1:02:51Roxzone15:46faster than 1%Run 17:08faster than 5%Run 26:41faster than 2%Run 37:26faster than 1%Run 47:52faster than 1%Run 58:20Run 67:15faster than 2%Run 78:04Run 810:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sebastian Retter1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keshia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:18 against the typical Doubles Mixed finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.