CAN Keshav Sharma
2 HYROX races over 2 seasons. Best Open Men time: 1:53:50 at Ottawa 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keshav Sharma at each race, oldest on the left; lower is faster.The best was 1:53:50 at Ottawa (May 2026); Keshav Sharma was 0:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 1:53:50 |
| Toronto | Oct 2026 | Open Men | 1:54:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,567th of 1,927 Open Men (faster than 18%). Against the 58 who finished around 1:53:21: most time gained on sandbag lunges (0:25), most lost on wall balls (1:15). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:36 | faster than 36% |
| SkiErg: | 5:10 | 4:50 | faster than 21% |
| Run 2: | 5:56 | 5:26 | faster than 29% |
| Sled push: | 3:48 | 3:24 | faster than 31% |
| Run 3: | 7:18 | 5:51 | faster than 13% |
| Sled pull: | 5:45 | 5:01 | faster than 31% |
| Run 4: | 6:52 | 5:48 | faster than 19% |
| Burpee broad jump: | 8:42 | 5:59 | faster than 14% |
| Run 5: | 7:49 | 6:07 | faster than 13% |
| Row: | 5:53 | 4:58 | faster than 7% |
| Run 6: | 7:30 | 5:53 | faster than 14% |
| Farmers carry: | 2:47 | 2:12 | faster than 18% |
| Run 7: | 6:39 | 5:56 | faster than 29% |
| Sandbag lunges: | 7:38 | 6:02 | faster than 23% |
| Run 8: | 6:49 | 5:23 | faster than 23% |
| Wall balls: | 12:03 | 8:10 | faster than 18% |
| Roxzone: | 7:56 | 5:55 | faster than 19% |
| Runs (8 km) | 54:47 | 46:27 | faster than 21% |
| Stations (8) | 51:46 | ||
| Finish | 1:54:25 | 1:34:11 | 1567th of 1,927 · faster than 18% |
1,246th of 1,503 Open Men (faster than 17%). Against the 46 who finished around 1:56:05: most time gained on sled push (1:27), most lost on the eight runs (4:00). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 6:40 | 5:02 | faster than 7% |
| SkiErg: | 5:33 | 4:34 | faster than 1% |
| Run 2: | 6:21 | 5:13 | faster than 15% |
| Sled push: | 2:56 | 3:13 | faster than 63% |
| Run 3: | 7:46 | 5:38 | faster than 8% |
| Sled pull: | 5:33 | 5:09 | faster than 39% |
| Run 4: | 7:32 | 5:36 | faster than 9% |
| Burpee broad jump: | 6:57 | 5:53 | faster than 28% |
| Run 5: | 7:50 | 5:43 | faster than 8% |
| Row: | 6:12 | 4:51 | faster than 2% |
| Run 6: | 7:09 | 5:37 | faster than 13% |
| Farmers carry: | 2:38 | 2:15 | faster than 26% |
| Run 7: | 6:58 | 5:36 | faster than 16% |
| Sandbag lunges: | 7:03 | 5:33 | faster than 21% |
| Run 8: | 8:49 | 6:13 | faster than 12% |
| Wall balls: | 9:24 | 7:35 | faster than 29% |
| Roxzone: | 8:37 | 6:37 | faster than 20% |
| Runs (8 km) | 59:02 | 44:55 | faster than 11% |
| Stations (8) | 46:16 | ||
| Finish | 1:53:50 | 1:32:13 | 1246th of 1,503 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Keshav has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Toronto 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Ottawa 2026 · best of 2 | 3:04 |
| Sled pull | 5:33 | Ottawa 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:57 | Ottawa 2026 · best of 2 | 5:38 |
| Row | 5:53 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 2:38 | Ottawa 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:03 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 9:24 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 54:47 | Toronto 2026 · best of 2 | 41:47 |
| Roxzone | 7:56 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Keshav's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Keshav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Keshav: faster than |
|---|---|
| Ski | 2% |
| Push | 63% |
| Pull | 39% |
| BBJ | 29% |
| Row | 2% |
| Carry | 27% |
| Lunges | 21% |
| Wall balls | 29% |
| Roxzone | 20% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keshav beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keshav's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:17 faster); weakest: Runs (8 km) (14:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keshav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keshav: 59:05 running, 46:16 at the stations and 8:37 in the roxzone; the longest station was the wall balls (9:24).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Keshav | Typical Open Men |
|---|---|---|
| Run 1 | 6:40 | 5:02 |
| SkiErg | 5:33 | 4:34 |
| Run 2 | 6:21 | 5:13 |
| Sled push | 2:56 | 3:13 |
| Run 3 | 7:46 | 5:38 |
| Sled pull | 5:33 | 5:09 |
| Run 4 | 7:32 | 5:36 |
| Burpee broad jump | 6:57 | 5:53 |
| Run 5 | 7:50 | 5:43 |
| Row | 6:12 | 4:51 |
| Run 6 | 7:09 | 5:37 |
| Farmers carry | 2:38 | 2:15 |
| Run 7 | 6:58 | 5:36 |
| Sandbag lunges | 7:03 | 5:33 |
| Run 8 | 8:49 | 6:13 |
| Wall balls | 9:24 | 7:35 |
| Roxzone | 8:37 | 6:37 |
| Finish | 1:53:50 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
