USA Kerry Ryan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
107th of 195 Pro Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:30 | faster than 45% |
| SkiErg: | 4:31 | 4:33 | faster than 54% |
| Run 2: | 5:29 | 5:24 | faster than 46% |
| Sled push: | 3:07 | 3:02 | faster than 46% |
| Run 3: | 5:31 | 5:39 | faster than 56% |
| Sled pull: | 5:38 | 4:25 | faster than 16% |
| Run 4: | 5:26 | 5:39 | faster than 59% |
| Burpee broad jump: | 3:55 | 3:37 | faster than 36% |
| Run 5: | 5:25 | 5:46 | faster than 62% |
| Row: | 5:01 | 4:53 | faster than 37% |
| Run 6: | 5:30 | 5:45 | faster than 57% |
| Farmers carry: | 2:24 | 2:00 | faster than 12% |
| Run 7: | 5:32 | 5:53 | faster than 57% |
| Sandbag lunges: | 4:26 | 4:06 | faster than 41% |
| Run 8: | 6:15 | 6:20 | faster than 54% |
| Wall balls: | 4:54 | 4:10 | faster than 24% |
| Roxzone: | 5:58 | 5:58 | faster than 50% |
| Runs (8 km) | 43:39 | 45:18 | faster than 55% |
| Stations (8) | 33:56 | ||
| Finish | 1:23:27 | 1:21:51 | 107th of 195 · faster than 45% |
273rd of 1,259 Doubles Mixed (faster than 78%). Against the 38 who finished around 1:13:20: most time gained on the eight runs (2:12), most lost on the roxzone (2:11). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 6:42 | faster than 74% |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 4:38 | 5:25 | faster than 81% |
| Sled push: | 2:06 | 1:59 | faster than 36% |
| Run 3: | 4:41 | 5:42 | faster than 89% |
| Sled pull: | 4:14 | 4:15 | faster than 51% |
| Run 4: | 4:37 | 5:45 | faster than 91% |
| Burpee broad jump: | 3:16 | 3:21 | faster than 55% |
| Run 5: | 4:45 | 5:51 | faster than 89% |
| Row: | 4:25 | 4:46 | faster than 83% |
| Run 6: | 4:36 | 5:46 | faster than 91% |
| Farmers carry: | 1:51 | 1:49 | faster than 46% |
| Run 7: | 4:29 | 5:43 | faster than 94% |
| Sandbag lunges: | 3:15 | 3:49 | faster than 76% |
| Run 8: | 5:32 | 6:07 | faster than 71% |
| Wall balls: | 4:13 | 4:54 | faster than 77% |
| Roxzone: | 7:17 | 6:08 | faster than 27% |
| Runs (8 km) | 39:15 | 47:06 | faster than 87% |
| Stations (8) | 27:27 | ||
| Finish | 1:13:56 | 1:23:07 | 273rd of 1,259 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Samantha Berrick1 race
- Sean McDonough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 195 Pro Doubles Women
Shape of the race
This chart shows where Kerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 55% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Kerry: faster than |
|---|---|
| Ski | 55% |
| Push | 46% |
| Pull | 16% |
| BBJ | 37% |
| Row | 37% |
| Carry | 12% |
| Lunges | 42% |
| Wall balls | 24% |
| Roxzone | 51% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kerry beat on each part of the race, at this race.Best: Runs (8 km) (faster than 55%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kerry's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (1:39 faster); weakest: Sled pull (1:13 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerry against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kerry: 43:43 running, 33:56 at the stations and 5:58 in the roxzone; the longest station was the sled pull (5:38).Below, Typical Pro Doubles Women: 44:56 running, 30:46 at the stations and 5:58 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Kerry | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:35 | 4:30 |
| SkiErg | 4:31 | 4:33 |
| Run 2 | 5:29 | 5:24 |
| Sled push | 3:07 | 3:02 |
| Run 3 | 5:31 | 5:39 |
| Sled pull | 5:38 | 4:25 |
| Run 4 | 5:26 | 5:39 |
| Burpee broad jump | 3:55 | 3:37 |
| Run 5 | 5:25 | 5:46 |
| Row | 5:01 | 4:53 |
| Run 6 | 5:30 | 5:45 |
| Farmers carry | 2:24 | 2:00 |
| Run 7 | 5:32 | 5:53 |
| Sandbag lunges | 4:26 | 4:06 |
| Run 8 | 6:15 | 6:20 |
| Wall balls | 4:54 | 4:10 |
| Roxzone | 5:58 | 5:58 |
| Finish | 1:23:27 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:13 against the typical Pro Doubles Women finisher at Boston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
