AUS Kerry Abbott
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
225th of 1,049 Open Women (faster than 78%). Against the 32 who finished around 1:21:22: most time gained on burpee broad jump (0:38), most lost on sled pull (0:24). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:23 | faster than 90% |
| SkiErg: | 4:57 | 5:05 | faster than 65% |
| Run 2: | 5:07 | 5:57 | faster than 84% |
| Sled push: | 2:09 | 2:41 | faster than 87% |
| Run 3: | 5:41 | 6:21 | faster than 77% |
| Sled pull: | 5:14 | 5:30 | faster than 57% |
| Run 4: | 5:34 | 6:20 | faster than 80% |
| Burpee broad jump: | 4:40 | 6:39 | faster than 89% |
| Run 5: | 5:39 | 6:29 | faster than 81% |
| Row: | 5:31 | 5:25 | faster than 41% |
| Run 6: | 5:38 | 6:25 | faster than 79% |
| Farmers carry: | 2:47 | 2:49 | faster than 53% |
| Run 7: | 4:53 | 5:51 | faster than 86% |
| Sandbag lunges: | 4:13 | 5:26 | faster than 80% |
| Run 8: | 5:27 | 5:27 | faster than 51% |
| Wall balls: | 4:44 | 6:15 | faster than 83% |
| Roxzone †: | 6:32 | ||
| Runs (8 km) | 41:34 | 47:26 | faster than 80% |
| Stations (8) | 34:15 | ||
| Finish | 1:22:21 | 1:34:28 | 225th of 1,049 · faster than 78% |
101st of 242 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 242 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:26 | faster than 52% |
| SkiErg: | 4:25 | 4:36 | faster than 74% |
| Run 2: | 5:43 | 5:32 | faster than 41% |
| Sled push: | 1:33 | 1:39 | faster than 63% |
| Run 3: | 5:33 | 5:48 | faster than 65% |
| Sled pull: | 3:35 | 3:48 | faster than 64% |
| Run 4: | 5:35 | 5:55 | faster than 70% |
| Burpee broad jump: | 3:07 | 4:08 | faster than 86% |
| Run 5: | 6:00 | 5:56 | faster than 49% |
| Row: | 4:53 | 4:55 | faster than 56% |
| Run 6: | 6:11 | 5:59 | faster than 39% |
| Farmers carry: | 1:53 | 1:46 | faster than 38% |
| Run 7: | 5:28 | 5:57 | faster than 79% |
| Sandbag lunges: | 2:48 | 3:34 | faster than 92% |
| Run 8: | 5:31 | 5:59 | faster than 74% |
| Wall balls: | 3:01 | 3:17 | faster than 72% |
| Roxzone: | 11:02 | 8:54 | faster than 18% |
| Runs (8 km) | 46:20 | 48:00 | faster than 60% |
| Stations (8) | 25:15 | ||
| Finish | 1:22:33 | 1:23:58 | 101st of 242 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bethany Laurito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Kerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Kerry: faster than |
|---|---|
| Ski | 66% |
| Push | 88% |
| Pull | 58% |
| BBJ | 89% |
| Row | 41% |
| Carry | 54% |
| Lunges | 81% |
| Wall balls | 84% |
| Roxzone | 36% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kerry beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kerry's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerry against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kerry: 41:37 running, 34:15 at the stations and 6:32 in the roxzone; the longest station was the row (5:31) and the shortest the sled push (2:09).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Kerry | Typical Open Women |
|---|---|---|
| Run 1 | 3:38 | 4:23 |
| SkiErg | 4:57 | 5:05 |
| Run 2 | 5:07 | 5:57 |
| Sled push | 2:09 | 2:41 |
| Run 3 | 5:41 | 6:21 |
| Sled pull | 5:14 | 5:30 |
| Run 4 | 5:34 | 6:20 |
| Burpee broad jump | 4:40 | 6:39 |
| Run 5 | 5:39 | 6:29 |
| Row | 5:31 | 5:25 |
| Run 6 | 5:38 | 6:25 |
| Farmers carry | 2:47 | 2:49 |
| Run 7 | 4:53 | 5:51 |
| Sandbag lunges | 4:13 | 5:26 |
| Run 8 | 5:27 | 5:27 |
| Wall balls | 4:44 | 6:15 |
| Roxzone | 6:32 | 5:55 |
| Finish | 1:22:21 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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